New You for the New Year Challenge- A 12 Week Personal Chall
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Hi everyone.
My name is Gina and I'm in California. I joined MFP because I've been steadily gaining weight (especially now that I'm a full time student) and I've been feeling terribly out of shape (or more so at least lol).
Right now I'm 152/153. My immediate goal is to lose at least 5 pounds in the next 5 weeks, although I would like to eventually reach 130.
One of my motivational quotes is "What is the value of a smile to one who has never known a frown?" I know this sounds like a downer, but to me it means tthat the hardships that I go through in life in the end will only make me stronger. It reminds me that the difficulties in life don't have to destroy me but can instead give me something to learn and grow from. And it is because of these obstacles that I have faced in the past that I can truly appreciate the good things in life when they come my way. 0 -
Yeah!!! I am so glad I have new AND old faces joining me on this journey!!!!!
How did we all do with water yesterday?? I was under my 100oz.... I will get over 100oz today! pinky-swear :laugh:0 -
I only got to 32 oz. yesterday, and that was even with an intense zumba session, so not enough at all, but I'm already nearly to that point today so I think I'll make it!0
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Name: Brandy
Location: Kentucky
Reason(s) Why I am on MFP: I want to be a better example for my daughter. I want to recognize the person I see in the mirror.
Challenge: No caffeine!
Motivational Statement- You cannot plough a field by turning it over in your mind.0 -
I think I got about 6-7 glasses in (my goal is 8). Today I'm doing better so I should hit my goal easily today 0
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I ended with 96oz, close enough, but i will hit 100oz today!0
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Hi, I'm Kelly, I'm 29 and from La Porte IN.
I am new to MFP and joined because I was thin most of my life, have been putting on the weight for the past few years. I want to be thin again. I spend 3 hours a day in a car and 9 1/2 at a desk. I know thats a big contribution to my weight gain.
My goal is 8 glasses of water a day. This will be really hard for me as I never drink it, but I need to start.0 -
I got 96oz yesterday. I'm happy with anything above 90 honestly.0
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I'm at 88 oz so far today & got in only 68 oz yesterday.0
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I got in 80oz yesterday, bit disapointed but more thsn 64, working on my 100 for today still.
Keep up all the good work everyone!!!!0 -
Well, there it goes, 104oz of water for the day! No im gonna go pee for the 19th time today and go to bed, good luck guys!0
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Well, there it goes, 104oz of water for the day! No im gonna go pee for the 19th time today and go to bed, good luck guys!
That's awesome! How on earth do you drink so much?! I struggle to get 64 oz. but now I'm determined to drink even more!0 -
Bump! I'm on my phone at mo but will read & join when I get home tonight. Had a bad few weeks & this might be the boot I need! Xx0
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Ok group! This is going well. I have had well over 100 oz everyday so far this week. I drink a lot of water all the time.
I hope everyone is doing well!0 -
Name: Shawna
Location: "Undisclosed Location" in Southwest Asia (I am deployed), but I hail from Tucson, AZ
Reason for joining MFP: I want to feel better about myself inside and out!
Starting Weight: 140
Current Weight: 130
Goal Weight: 117
Exercise Goal: Run 13.1 Miles, complete 1st Triathlon
My Personal Reflection: Become the person your toddler sees when they look at you!
Shawna0 -
Where did everyone end up with their water yesterday? How are you doing today?
Me: 105 oz yesterday, 17 oz so far today, but it's not even 11AM here yet...0 -
I had about 70 oz yesterday but doing great today! 48oz and it is just 10am here!0
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Hey guys, I know it's late in the week but I'd love to join the challenge. I've been slacking for a month now and need to get back on the wellness wagon! I'm down 30 pounds (counting my pre-MFP weight loss).
Name: Deanna
Location: Raleigh, NC
Reason(s) Why I am on MFP: I'm looking to make a permanent change - lose the weight once in for all, adopt better eating habits and become more athletic. Oh...and I want to shop for smaller clothes.
Challenge: At least 64 oz. of water a day. This is perfect as I had made this my challenge for the week even before finding this group!
Motivational Statements - I love the mantra someone mentioned before: "Success doesn't come to you, you go to it."
Also:
No matter how slow you go, you're still lapping everybody on the couch.
I may not be there yet, but I'm closer than I was yesterday.0 -
Well, there it goes, 104oz of water for the day! No im gonna go pee for the 19th time today and go to bed, good luck guys!
That's awesome! How on earth do you drink so much?! I struggle to get 64 oz. but now I'm determined to drink even more!
I pretty much just drink 16oz when ever i have a meal or a snack. and then while i was putzing around on the computer last night i had another 2 bottles of water. it adds up pretty quick.0 -
I got 104 oz in today!! Hope to do it again tomorrow, small goals are easier to reach for me. Yes going potty a million times sucks but not eating as much junk because I'm so full is way worth it. Keep it up everbody!0
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I would like to join you if I can I am part of another challenge, but I believe in having/giving lots of support! I also love getting new ideas.
Name: Shaundrea I am from Northeastern Colorado. I am part of mfp to change my lifestyle, lose weight, and be healthy. I have 3 young boys to keep up with. I want to build my confidence and feel good about myself. I also want to prove to myself that I am strong and I can do this!
Starting weight when I came back to mfp was 190.5. CW 170. GW is 140 range.
Motivational Quote: How do you eat an elephant? One bite at a time!0 -
I got 104 oz in today!! Hope to do it again tomorrow, small goals are easier to reach for me. Yes going potty a million times sucks but not eating as much junk because I'm so full is way worth it. Keep it up everbody!
I can't even fathom drinking that much water! I'm on my 8th glass today and so happy I made it that far!
What's your secret?!0 -
I lived in Stockton and went to school in Manteca before I joined the military0
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Name: Becky
Location: Grover NC
Reason: To look better & feel better & to keep up with my grandkids & to be able to shop for clothes in normal sizes. And to have more energy. And to be healthier.
Challenge: To drink at least 80-100 ozs. of water, to get off diet addiction of diet sodas, get back on track of exercising at least 6 days a week. Eat clean and healthy.
I'm in.0 -
Made it over 100 oz of water yesterday. Already on my way today I have 16 oz drank already! We can do it!!!0
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Name: Jessie
Location: Detroit, MI
Reason(s) Why I am on MFP: To look better and change my health for the better! Develop a better active lifestyle and be able to play with my nieces and nephews. Become a good role model for those in the family who want to lose weight.
Challenge: Try to drink 100oz a day!
SW: 345
GW: 300 or less!
Motivational Statement(s): "If people are trying to bring you down, it only means that you are above them." "God gave you this life because he knew you were strong enough to live it." "Just because today is a terrible day doesn't mean tomorrow will be the best day of your life. You just have to get there first." "Miracles can still happen no matter what it is. You just need to put your faith into your heart and keep believing." "There are people who make us, and people who break us. In the end, they'll give us something to learn." "Never give up on something you really want. It's difficult to wait, but more difficult to regret." "Life has many different chapters for us. One bad chapter doesn't mean it's the end of the book." - The Awesome Mustache (tumblr)
I love these challenges
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Yeah!! People are still joining!! I love this!!!
Whoo.... everyone is doing so great with their water....
Anyone have anything to report this week? NSV's, SV's, struggles???
xox,
Michelle0 -
I feel great! I just posted that I lost .8 lbs and for me that's awesome! I fell off the wagon about 6 weeks ago and gained half my weight back! Now I'm only 11/2 lbs away from where I was...thanks for keeping me on track guys!0
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My name is Jacqui, I am from Voorhees, NJ and I am on MFP because my best friend invited me. I mostly just use the food diary, because none of my friends have been logging in lately. I am trying to be a good role model for my 2 daughters, who are 16 and 12, which is why I started losing weight by exercising more and eating healthier.
My original goal was to lose 21 pounds. Since July I have lost about 14 so I have 7 left and I would really like to get rid of those last 7 pounds before the new year.
This week’s challenge:
*Drink 64 or more ounces of water
This week’s personal reflection:
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” — Hippocrates0 -
I know I am joining a few days late, but I would love to participate!
Name: Dusty
From: Seattle, WA
Why I am on MFP: I needed to take control of my weight instead of it controling me. I want to be active and healthy and, yes I admit it, pretty.
Starting Weight: 220
Challenge: I met the water challenge this week without even being involved, so I am already ahead of the game!
Favorite Motivational Quote: "You need a lot of passion for what you are doing because it's so hard. Without passion any rational person would give up" - Steve Jobs0
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