does my weight loss goal sound good

kayla220220
kayla220220 Posts: 56
edited October 3 in Health and Weight Loss
okay so I am 18 female and around 153cm tall
i currently weigh 56.5kg
when i initially started on this site my goal was to get down to 55kg
now that i am almost there i feel a goal of 50kg is more suited to my height.
do you think at my height 50kg is a better goal to go towards
thanks

Replies

  • Jemmuno
    Jemmuno Posts: 413 Member
    Since I don't know what you look like, from looking up your BMI it's in the healthy range. I think instead of looking at a number look at different parts of your body you would like to tone and by doing that your body will naturally gain or lose weight to accommodate for muscle gain and fat loss.
  • SunshineKisses_2012
    SunshineKisses_2012 Posts: 471 Member
    Since I don't know what you look like, from looking up your BMI it's in the healthy range. I think instead of looking at a number look at different parts of your body you would like to tone and by doing that your body will naturally gain or lose weight to accommodate for muscle gain and fat loss.

    This. Don't let the number on the scale tell you that you are beautiful. If you are within a healthy BMI, focus on toning.
  • kayla220220
    kayla220220 Posts: 56
    okay thanks guys
    you are right
    I am not happy with my stomach yet so i will try and loose 5kg more and see if i am happy
This discussion has been closed.

Categories