Bootcamp alternative?
Options
downward
Posts: 5 Member
Last winter I did a bootcamp for about 3 months 2-3 times per week at a local gym. I didn't think it produced
any results, but now that I haven't been doing it I noticed it did help. Any advice on a video to do the same thing? I am looking for
about 30 minutes, with more strenghth training then cardio.
any results, but now that I haven't been doing it I noticed it did help. Any advice on a video to do the same thing? I am looking for
about 30 minutes, with more strenghth training then cardio.
0
Replies
-
P90X, but it is an hour work out.0
-
Totally agree with P90X!0
-
Insanity also is like bootcamp & it's 45 min.......how about JM ripped in 30?0
-
Turbo Jam DVD - Turbo Sculpt is great!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions