my first day....
tbrooke2000
Posts: 61 Member
I started a class at work last night called "The Healthy Weigh for Life." We exercised last night and today is my first day watching my food intake. It's startling what I used to do *gasp* but am committed to changing my lifestyle! My son is 9 and I want to be around to enjoy his life. We are VERY active and I don't want to say we can't do something because of my size or health....
Now heading to grocery store to get stocked up on healthier choices....
Now heading to grocery store to get stocked up on healthier choices....
0
Replies
-
Welcome...to hopefully "the first day of the rest of your life"....good luck!:flowerforyou:0
-
welcome to this site, feal free to add me :bigsmile:0
-
thanks!0
-
Welcome! Feel free to add me too! I need as many friends and as much encouragement as I can get! Would love to encourage you too!0
-
Welcome. Good Luck! Feel free to add me!0
-
Welcome and good luck!! Feel free to add me for support!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions