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I'm BAAAAACK! With a pumpkin torte recipe!
Hi all! I am back after having a new baby in September. I am about 30 pounds overweight and I need to get this weight off. I know it is a hard time of year to try and lose weight but I am determined and with that I must find yummy holiday recipes to get me through.
Here is a recipe for a homemade NON-DAIRY (because I am breastfeeding and my daughter is allergic) CRUST-:flowerforyou: LESS PUMPKIN TORTE.
1 can of Trader Joe's pumpkin puree (another brand will do I am partial to TJ's since I work there!)
1/3 cup of Trader Joe's agave nectar (more if you prefer)
2 eggs or egg sub (I am a naturalist so I prefer the real deal)
1 tsp cinnamon
1/4 tsp salt
1/2 tsp nutmeg
1/8 tsp ginger
2/3 cup Trader Joe's non-dairy creamer
Mix all ingredients and bake at 375 for 40-45 min in a glass pyrex that has been sprayed.
FYI: This is NOT super sweet but it is yummy and satisfying for a sweet pumpkin lover. I pretty much just scooped it into dishes and the calories per serving if you break it into 8 servings is 122, 17 carbs, 3 fat, 2 fiber, 2 protein. You can also top it with fat-free whip cream.(which I CAN'T have
)
Here is a recipe for a homemade NON-DAIRY (because I am breastfeeding and my daughter is allergic) CRUST-:flowerforyou: LESS PUMPKIN TORTE.
1 can of Trader Joe's pumpkin puree (another brand will do I am partial to TJ's since I work there!)
1/3 cup of Trader Joe's agave nectar (more if you prefer)
2 eggs or egg sub (I am a naturalist so I prefer the real deal)
1 tsp cinnamon
1/4 tsp salt
1/2 tsp nutmeg
1/8 tsp ginger
2/3 cup Trader Joe's non-dairy creamer
Mix all ingredients and bake at 375 for 40-45 min in a glass pyrex that has been sprayed.
FYI: This is NOT super sweet but it is yummy and satisfying for a sweet pumpkin lover. I pretty much just scooped it into dishes and the calories per serving if you break it into 8 servings is 122, 17 carbs, 3 fat, 2 fiber, 2 protein. You can also top it with fat-free whip cream.(which I CAN'T have

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Replies
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I love all things pumpkin! Thank You!0
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YUM-O!!! Can't wait to try it!!
Thanks for posting!
Congrats on your little one!! :happy:0 -
we don't have a trader joe's. what size can of pumpkin? Libby's comes in a 15 oz. size and then a bigger size.0
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Congrats on the new arrival!
If your looking for other new moms on here, then try lyndsay90. She also just had a baby in September. I believe she started MFP the day she brought him home. lol
Tell her Sonchie sent ya!
Sondra0 -
I can hardly wait to try this. Thanks!!!0
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bump to try later!0
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we don't have a trader joe's. what size can of pumpkin? Libby's comes in a 15 oz. size and then a bigger size.
I had the same question!Also - what size dish do you bake it in? Thanks! And congrats on your little one!
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Yes! Any brand of 15 oz can will do! Enjoy!0
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I used a square glass pyrex. I guess 8x8??0
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I used a square glass pyrex. I guess 8x8??
Great - thank you! And thanks for the new recipe to fuel my pumpkin addiction!0 -
This might have to happen tonight!0
This discussion has been closed.
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