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I'm BAAAAACK! With a pumpkin torte recipe!

jljune
jljune Posts: 59
edited October 2024 in Recipes
Hi all! I am back after having a new baby in September. I am about 30 pounds overweight and I need to get this weight off. I know it is a hard time of year to try and lose weight but I am determined and with that I must find yummy holiday recipes to get me through.

Here is a recipe for a homemade NON-DAIRY (because I am breastfeeding and my daughter is allergic) CRUST-:flowerforyou: LESS PUMPKIN TORTE.

1 can of Trader Joe's pumpkin puree (another brand will do I am partial to TJ's since I work there!)
1/3 cup of Trader Joe's agave nectar (more if you prefer)
2 eggs or egg sub (I am a naturalist so I prefer the real deal)
1 tsp cinnamon
1/4 tsp salt
1/2 tsp nutmeg
1/8 tsp ginger
2/3 cup Trader Joe's non-dairy creamer

Mix all ingredients and bake at 375 for 40-45 min in a glass pyrex that has been sprayed.

FYI: This is NOT super sweet but it is yummy and satisfying for a sweet pumpkin lover. I pretty much just scooped it into dishes and the calories per serving if you break it into 8 servings is 122, 17 carbs, 3 fat, 2 fiber, 2 protein. You can also top it with fat-free whip cream.(which I CAN'T have :()

Replies

  • KeriD
    KeriD Posts: 324
    I love all things pumpkin! Thank You!
  • cweiler4
    cweiler4 Posts: 374 Member
    YUM-O!!! Can't wait to try it!!
    Thanks for posting!

    Congrats on your little one!! :happy:
  • Mustangsally1000
    Mustangsally1000 Posts: 854 Member
    we don't have a trader joe's. what size can of pumpkin? Libby's comes in a 15 oz. size and then a bigger size.
  • Sonchie
    Sonchie Posts: 259 Member
    Congrats on the new arrival!
    If your looking for other new moms on here, then try lyndsay90. She also just had a baby in September. I believe she started MFP the day she brought him home. lol
    Tell her Sonchie sent ya!

    Sondra
  • dryvonnesmith
    dryvonnesmith Posts: 20 Member
    I can hardly wait to try this. Thanks!!!
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
    bump to try later!
  • jkuhn71
    jkuhn71 Posts: 199
    we don't have a trader joe's. what size can of pumpkin? Libby's comes in a 15 oz. size and then a bigger size.

    I had the same question! :smile: Also - what size dish do you bake it in? Thanks! And congrats on your little one!
  • jljune
    jljune Posts: 59
    Yes! Any brand of 15 oz can will do! Enjoy!
  • jljune
    jljune Posts: 59
    I used a square glass pyrex. I guess 8x8??
  • jkuhn71
    jkuhn71 Posts: 199
    I used a square glass pyrex. I guess 8x8??

    Great - thank you! And thanks for the new recipe to fuel my pumpkin addiction! :love:
  • summergreen487
    summergreen487 Posts: 131 Member
    This might have to happen tonight!
This discussion has been closed.