my first small NSV!!!!

mlbrox · October 2011

I started my 30ds challenge a few days ago and i was not able to clasp my hands together behind my back during the cooldown on level 1. Nor could i grab my ankles behind me to stretch out the front of my theighs. Well, today i was able to do both! i was so excited! it is small but its an improvement! yay! i love it!

Hoppymom · October 2011

Hey! That's Awesome!! Good for you!!

godroxmysox · October 2011

There is no such thing as a small nsv...great work!

SweetNia11 · October 2011

Awesome , way to go ... it will only get better

I just started Level 2 and was pleasantly surprised when I could do push ups in proper form for the 1st time.... you know , without the knees on the ground ! :-)

MsKekeSoFocused · October 2011

Thats great!!! I started Monday!! I hope you took before pics/measurements so we can see what you look like on day 30

kaetmarie · October 2011

awesome!

adk88 · October 2011

Awesome! Keep at it, you'll be amazed at how different you will feel when you're done. I loved the 30DS.

nastytater · October 2011

Hey great job....I just Love it when others start to see the results...Congradulations.

melissa4221 · October 2011

Way to go!!

JJeMitchell · October 2011

Good Job, girl!!!! :-D

schatze1 · October 2011

Call me dumb, but what does NSV stand for? Sorry new here....thanks!

ljedmom · October 2011

What's NSV was my question too

normusnonaliam · October 2011

Non-scale victory

And congratulations! I'm on day 6 of the shred and loving it so far!

SweetNia11 · October 2011

Hey ... thats great :-)
Had a question , are you doing any other exercises along with 30 day shred ? I am on day 5 of level 2 , lost only 1 lb so far. I do feel stronger but am wondering if 25 mins of 30 DS is enough ?

my first small NSV!!!!

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