Marathon Training Help!

WorkIt_Eloise
WorkIt_Eloise Posts: 12 Member
edited October 2024 in Fitness and Exercise
Hey y'all, I just ran my first half marathon on 10/8 and wanted to start training for a marathon (I am hoping to do the LA Marathon next year.) I was wondering if any of y'all know a good marathon training program. I found a great one to help me do my half but I can't really find one now.

I was running 20-25 miles a week for nine weeks with my half marathon program.
I also run between a 9:20-10 minute pace if that helps.

Thanks in advance fellow runners(:

Replies

  • ksmarathon2010
    ksmarathon2010 Posts: 70
    Since you have already done a half, this one might work for you.

    http://www.marathontraining.com/marathon/m_sch_2.html
  • avaloneternal
    avaloneternal Posts: 216
    I use the Runners World Smart Coach iPhone app. There is a free version.
  • penny_eclipse
    penny_eclipse Posts: 524 Member
    Hey y'all, I just ran my first half marathon on 10/8 and wanted to start training for a marathon (I am hoping to do the LA Marathon next year.) I was wondering if any of y'all know a good marathon training program. I found a great one to help me do my half but I can't really find one now.

    I was running 20-25 miles a week for nine weeks with my half marathon program.
    I also run between a 9:20-10 minute pace if that helps.

    Thanks in advance fellow runners(:

    Just wondering what training programme you used to train for your half marathon.
    I want to start training for a half...how long did it take you? (I've run 5ks and can cover 10k at the moment but havn't run one officially...)
  • WorkIt_Eloise
    WorkIt_Eloise Posts: 12 Member
    @penny:
    http://www.runnersworld.com/rwdcaspdf/HalfMarathon.pdf

    this is the link.
    i did the beginner's plan because before i started that program my longest run was 5 miles.
    it is a great program!
    good luck(:

    @ksmarathon2010: thanks for the link
    @avaloneternal: i am downloading that right now, thanks!
  • stephaniej05
    stephaniej05 Posts: 40
    I used the one from runners world. Doing my first full on the 22nd and feel really confident in my training.
  • WorkIt_Eloise
    WorkIt_Eloise Posts: 12 Member
    I used the one from runners world. Doing my first full on the 22nd and feel really confident in my training.

    Good luck!
  • penny_eclipse
    penny_eclipse Posts: 524 Member
    Thank you!
    A mate has been trying to talk me into a marathon for aaaages...but I'm too chicken to agree to one until I've done a half!
  • arc918
    arc918 Posts: 2,037 Member
    I vote for Hal Higdon:

    http://www.halhigdon.com/marathon/novice2.htm

    I've done LA four times (including last time in the CRAZY rain storm) and will do it again in March.

    Not sure where you are located, but that race has some nice training groups (LA Roadrunners) that meet up every weekend.
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