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flat bum syndrome
melissac
Posts: 41 Member
since i started having babies with all my gaining weight and loosing my butt has disapeared or maybe my hips are just getting widder who knows, but especially now it seems to be as flat as a pancake. anyone know of any butt building excersises besides squats which i am already doing?
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Replies
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since i started having babies with all my gaining weight and loosing my butt has disapeared or maybe my hips are just getting widder who knows, but especially now it seems to be as flat as a pancake. anyone know of any butt building excersises besides squats which i am already doing?0
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Squats is the best way to go.
Also leg lifts to slim down and tone your hips & thighs.0 -
Here are a few sites that I have found with butt exercises:
http://sexybuttexercises.com/
http://exercise.about.com/od/butthipsthighs/tp/butt.htm0 -
thanks skinnier i will check them out0
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very welcome melissa0
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