favorite filling cereal?

myltlisa24
myltlisa24 Posts: 242 Member
edited October 3 in Food and Nutrition
Hi I need some ideas on favorite cereals. I heard Kashi Go lean is good, but there are several of those out there. What are other good choices??
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Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    Cocoa Pebbles, all forms of Cheerios (cinnamon burst and chocolate are good), Choc pb Puffins are pretty good as well
  • emandbensmom
    emandbensmom Posts: 27
    I am addicted to Kashi Go Lean Toasted Berry Crumble. High in fiber and protein for a ceral and delicious. My 13 year old daughter laughs at me because I call it dessert, but it tastes that good to me.
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    I love Kashi Heart to Heart!
  • jkleman79
    jkleman79 Posts: 706 Member
    I think the best ones are Cascadian Organic. They are priced around $3 dollars a box even at walmart. They make healthy adult cereals and kids cereals all organic with no processed sugar. Check them out. They are WAY better than Kashi.
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    Kashi Toasted Berry Crumble................it's crack............eat in moderation ..............i repeat it's crack
  • Smithdawnm
    Smithdawnm Posts: 5
    I really like Kashi Go Crunch. I eat it one of two ways: with almond milk, or mixed into plain greek yogurt with a little honey. The second way will keep you full for hours!
  • melyfitserrano
    melyfitserrano Posts: 4
    I mix Kashi Golean Crunch almond flax honey (1 cup) with 1 cup of the Kashi soy protein, twigs..etc (is the highest in protein), and 1 cup of almond milk, for less than 400 calories in themorning. That is what I am having now! Over 20 grams of protein and lots of fiber and it is very filling!
  • PBmaria
    PBmaria Posts: 854 Member
    Cheerios. You get to eat a TON for such few calories!!
  • jenn_copeland
    jenn_copeland Posts: 2 Member
    Fiber bran one cereal... it has 53% of fiber... excellent for weight loss. Taste great.
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
    I'm a Kashi Go Lean Crunch addict. The regular Go Lean is like eating woodchips compared to the sweet, crunchy goodness of Go Lean Crunch.
  • JohnFurie
    JohnFurie Posts: 45
    Lately I have been loving Honey bunches of Oats, I get the big economy bag an Costco and it lasts for a while...
  • sweetiebelle
    sweetiebelle Posts: 332 Member
    Kelloggs all bran. You can put fruit of your choice in it so good. It's also good in yogurt and I put it in my oatmeal .I want to make the all bran muffins.
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    F-Factor Mini Cinnamon O’s cereal: http://www.ffactor.com/products/detail/mini_cinnamon_os
  • akaChuck
    akaChuck Posts: 233 Member
    Cereal never filled me up and I would end up having 3-4 bowls each time...I switched to oatmeal and it "sticks to my ribs" better.
  • neanderthin
    neanderthin Posts: 10,224 Member
    Oatmeal ftw.
  • tangal88
    tangal88 Posts: 689
    When I eat cold cereals I am another Kashi Go lean Crunch fan, I add low fat milk and a few semi sweet chocolate chips thrown in.

    Usually though, I prefer warm Steel cut oats with some flavored protein powder, maybe a bit of peanut butter mixed in, with a bit of milk, and sweeter of choice
  • myltlisa24
    myltlisa24 Posts: 242 Member
    Thanks so much for the ideas. I went to the store and got two - heart to heart and go lean crisp. I just had the crisp, with almond milk. OMG YUMMY!!!
  • Queen_JessieA
    Queen_JessieA Posts: 1,059 Member
    I love cereal! Right now I am hooked on Cascadian Farms Chocolate O's. I know, I know...probably not the best choice, but they are yummy :) I like plain ol' Cheerios as well. Kashi Heart to Heart is another fave.
  • mfpseven
    mfpseven Posts: 421 Member
    Hi I need some ideas on favorite cereals. I heard Kashi Go lean is good, but there are several of those out there. What are other good choices??

    I love the kashi cereals, go lean and go learn crunch are both tasty. When I want sweeter cereal I eat life or life cinnamon.
  • jkleman79
    jkleman79 Posts: 706 Member
    On a side note no one should be using non fat or low fat milk to lose weight..I learned this the other day from a doctor and a naturopath. Whole or raw milk if any milk. Low fat and non fat milk uses a powdered milk mixed with water and it tricks your body and ramps up extra unneeded glucose in the body. The other milks such as almond coconut and rice the best of the three with the least amount of excess sugar added is coconut.
  • mfpseven
    mfpseven Posts: 421 Member
    Fiber bran one cereal... it has 53% of fiber... excellent for weight loss. Taste great.

    I second this and they have a few varieties out now so you won't get bored
  • MusicKeepsMeSane
    MusicKeepsMeSane Posts: 309
    Cheerios. You can have a lot without having a lot of calories. I also love Grape Nuts, they're a little higher in calories but are higher in fiber and protein so it's more filling.
  • Salpica
    Salpica Posts: 205 Member
    I've always enjoyed Honey Bunches of Oats. It's low calorie and still gives you enough of a sweet taste to satisfy your morning hunger.
  • SouthernArt77
    SouthernArt77 Posts: 223 Member
    I think the best ones are Cascadian Organic. They are priced around $3 dollars a box even at walmart. They make healthy adult cereals and kids cereals all organic with no processed sugar. Check them out. They are WAY better than Kashi.

    I agree! I've been eating their chocolate granola all week, along with Blue Diamond Almond Breeze unsweetened almond milk. It almost feels like cheating, and it keeps me full for quite a while.
  • ADobs
    ADobs Posts: 160 Member
    I am addicted to Shredded Wheat Spoon Size. I eat about 2 bowls every day! Besides being super filling, it's also really healthy. And it tastes soooo good with Almond Breeze Unsweetened Vanilla!
  • iceey
    iceey Posts: 354 Member
    Lots of thumbs up on here for Kashi. I like Kashi cereals too but they all seem high in sugar. Any good cereals that are also low in sugar?
  • arispawild
    arispawild Posts: 155
    Quaker wheat puffs.
    1 1/4 cups is 50 calories
  • healthybabs
    healthybabs Posts: 600 Member
    I also love the Cascadian Organics cereals and Full Circle Organic Multigrain Flakes with unsweetened almond milk. I also like Nature's Path Pumpkin Flax granola (get at Costco) and Ezekiel's cereals as well.

    I also use the multigrain flakes crushed up to bread & bake chicken breasts, great crunch!
  • Maryfullofgrace
    Maryfullofgrace Posts: 342 Member
    Quaker Oat Squares! They have 5 g of fiber and 2 G are soluble fiber, 100% of your folic acid for the day! And they are FILLING!

    I also love the Malt-o-Meal brand Frosted Mini Spooners (like mini wheats) 6 g of fiber and VERY low sodium.
  • Maryfullofgrace
    Maryfullofgrace Posts: 342 Member
    On a side note no one should be using non fat or low fat milk to lose weight..I learned this the other day from a doctor and a naturopath. Whole or raw milk if any milk. Low fat and non fat milk uses a powdered milk mixed with water and it tricks your body and ramps up extra unneeded glucose in the body. The other milks such as almond coconut and rice the best of the three with the least amount of excess sugar added is coconut.

    Interesting! I'm going to go get some whole milk!!! Yum!
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