Calories burned waitressing
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Breadoholic
Posts: 75 Member
How many calories do you think you burn being a waitress/waiter? I'm on my feet running around for five hour shifts with no breaks. I feel like I've done a workout after a shift. My legs hurt and I just want to sit down. I can never be bothered working out after work.
Christina
Christina
0
Replies
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Have you changed your lifestyle to "active"?0
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The activity multiplier on this website isn't very reliable, so yeah, set your activity level to active. I actually have a textbook on this stuff and says that restaurant work is considered light activity. But on this website, light activity is too low. I use to work in a restaurant too (FOH manager).0
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The activity multiplier on this website isn't very reliable, so yeah, set your activity level to active. I actually have a textbook on this stuff and says that restaurant work is considered light activity. But on this website, light activity is too low. I use to work in a restaurant too (FOH manager).
Light activity? It's feels moderate to me... especially in 41 degree heat (which is like 106 degrees fahrenheit)!0 -
How many calories do you think you burn being a waitress/waiter? I'm on my feet running around for five hour shifts with no breaks. I feel like I've done a workout after a shift. My legs hurt and I just want to sit down. I can never be bothered working out after work.
Christina0 -
How many calories do you think you burn being a waitress/waiter? I'm on my feet running around for five hour shifts with no breaks. I feel like I've done a workout after a shift. My legs hurt and I just want to sit down. I can never be bothered working out after work.
Christina
Yeah I have, but I was just wondering in general how many calories... I'm always tired after work.0
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