here I go again!!

sos2010
sos2010 Posts: 6
edited October 2024 in Introduce Yourself
Just joined...maybe age and wisdom will help me on my fitness journey this time around....good health to all!

Replies

  • eaglemonster
    eaglemonster Posts: 156 Member
    You,ve come to the right place, you'll find loads of support on MFP. Good luck on your journey to a healthier you.
  • tiggerbounce411
    tiggerbounce411 Posts: 401 Member
    Welcome! This place is unlike anything I have evern seen in my life. It isn't even like a diet would be, it's much easier and helps you make better choices when you are looking at what you put in your mouth. it has helped me when everything else on the planet was an epic fail! Welcom and good luck.
  • sos2010
    sos2010 Posts: 6
    thanks for the encouragement!
  • H_Factor
    H_Factor Posts: 1,722 Member
    if you want help with the mental part of the journey...and a tool to help you stay on track this time...I recommend reading and doing the exercise in my will power blog in my signature below.
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