2 part of 30 day shred! SCAREEED
Options
scarletlion
Posts: 11 Member
Yesterday I finished the first part of the Jillian Michael's 30DS and im watching the second part right now.. and im scared!! ahaha i knew this wasnt going to be easy but i truly have the worst physical training ever! i know ill go thru it even if i have to crawl to the shower.. but still scares me haha.
0
Replies
-
It is scary! I've been doing part 2 and my shoulders are killing me. You'll get through it though!0
-
Don't be scared, I'm starting the second part on Monday. You so got this0
-
help your fears- watch the 2nd part first without doing anything, then try it. I did this and it helped:) You can always choose alternatives to the difficult moves you find yourself unable to do...NO FEARS! you can do it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions