We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Slow and steady wins the race.
magnumgirl
Posts: 12 Member
No fad diets for me, I want to make a lifestyle change that will have long lasting results. My goal is to lose 25 lbs.
I tell all my friends about My Fitness Pal, THIS is the best thing since Sliced Bread.
I tell all my friends about My Fitness Pal, THIS is the best thing since Sliced Bread.
0
Replies
-
wel said!!!! i somtimes feel bad when the scale only goes down a little bit but just keep saying slow and steady wins the race!!!0
-
Here here! Well done you! I agree totally. I always used to want quick results, but I could never keep the weight off for long. Slow and steady is definitely the way to go.0
-
In my case it's a half of an inch at a time. Hopefully slow and steady.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions