Weight Stalling

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monetsf
monetsf Posts: 14 Member
in Health and Weight Loss
Has anyone ever noticed that regardless of how long you are dieting the closer you get to your goal, you stall? I want to get down to 145 which is 5 pds away, but I have been stuck at 150 for two weeks (actually it's 149 but I don't record it unless I see it for three days straight). I am thinking that it's due to my impeding tine of the month approaching as I am eating well and exercising (and varying it up etc).

I should note that I do think my body fat has decreased, hence why I do think it's a good idea to take alternative measurements. Would be great if MFP add body fat measurements to their list of items to record.

Replies

  • healthyrmn
    healthyrmn Posts: 21
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    i am in the same situation i want to get down to 145 and i have been stuck at 150 for a month or more
  • monetsf
    monetsf Posts: 14 Member
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    Thanks - at least I know I am not alone.
  • Mirabilis
    Mirabilis Posts: 312 Member
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    Same thing here too... further complicated by tom and getting a cold at the same time (first one in 3.5 years tho).

    As I've gone down in weight, I notice the plateaux are closer together.

    I'm 10 lbs from where I'd like to be so if there's a magic bullet, please tell.

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