Three whole days!
Wastmanml
Posts: 7
Finding Fitness Pal has really helped me since I joined three days ago. My willpower and incentive to keep trukin' forward has been more enjoyable, and I even let myself have a yummy mint girlscout cookie or two. They have been my favorite since I was a girl scout maaaaaaaaaaany years ago!
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Finding Fitness Pal has really helped me since I joined three days ago. My willpower and incentive to keep trukin' forward has been more enjoyable, and I even let myself have a yummy mint girlscout cookie or two. They have been my favorite since I was a girl scout maaaaaaaaaaany years ago!0
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Great!!!!! We're glad you're here and I totally agree with you. This site helps SOOO much!!!!0
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I feel the same way! My friend just told me about Fitness Pal and have realized in the last 4 days that you don't have to be hungry eating only 1200 calories a day! I can even have ice cream and not feel guilty! :happy:0
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I agree...!~!~!.... THis is my second day and i had calories left over yesterday and today...
THis site turns eating right into an award system!~!.... i even got up and went to the gym tow days in a row (something that used to be hard for me) just cuz i wanted something to log int he exercise catalog...
I am very excited to see the results that will be coming from this site....
LOVE IT!~!~!....:bigsmile:0 -
Welcome to the site. This site works great if you use it. Be honest when posting your food and exercise and you should have success. I have lost 17 pounds since Jan 6th!!!0
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I feel the same way! My friend just told me about Fitness Pal and have realized in the last 4 days that you don't have to be hungry eating only 1200 calories a day! I can even have ice cream and not feel guilty! :happy:0
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Welcome to the site. This site works great if you use it. Be honest when posting your food and exercise and you should have success. I have lost 17 pounds since Jan 6th!!!
Please be sure to eat the calories recommended. The 17 pound loss in six weeks is a bit high - but you probably lost most of it in the first week, right? 1-2 pounds a week is the healthy recommended weekly loss.
If you exercise EAT the calories given to you by exercise on your Food Diary. :flowerforyou:0
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