needing some motivation!
JennW130
Posts: 460 Member
Im new to MFP, but not to attempting to lose weight and keeping it off = ) i need some friends on my empty profile!
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welcome!!! i am here to motivate and get motivated! I have always had the same problem you have I drop weight and then gain it right back...I found with this site I only eat what I write down and if I go over I make sure i have plenty of time in the day to work it off by walking on the treadmill or dancing around...some type of movement is better than no type of movement...welcome to the site being new myself to the site I look for as much help as i can get! happy trails:)0
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thanks for the warm welcome! and good luck0
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I an new too!0
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Welcome! Sent a friend request your way!0
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