Basmati rice

nyy03
nyy03 Posts: 635 Member
edited October 2024 in Food and Nutrition
Just wondering how to count the calories of rice. The package says 162 calories for 1/4 rice but doesn't say cooked or uncooked. Any ideas?

Replies

  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    i believe the basmati i get is 150 calories for 3/4 cup cooked. Royal brand, in a burlap bag
  • la_nanita
    la_nanita Posts: 409 Member
    I did the recipe section, just plugged in all of the ingredients.
  • gracekgh
    gracekgh Posts: 9
    how many servings in the bag? usually it says how much a serving is,and how many per bag. my guess is if the serving is 1/4 cup then they are referring toit uncooked. That would be a miniscule serving of rice cooked! Either way, you can figure it out by how many in the bag.
  • Moonbeamlissie
    Moonbeamlissie Posts: 504 Member
    I'd say that is uncooked. My rice says something like 1/2 cup of rice = 1 cup cooked or something of that nature.
  • nyy03
    nyy03 Posts: 635 Member
    Thanks all, it did seem little amount but want to be sure.
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