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First 5k tomorrow morning!
GTI_Girl
Posts: 207
Well technically 2nd 5k if you count the Warrior Dash the 1st of this month. But anyway, Ill be running my first "regular" 5k tomorrow morning! I am super excited and just looking for any tips and pointers and such. I know I can make it without having to stop..I guess I am actually some what interested in getting a good time. Before I would just run for fitness, now I am starting to pay attention to how fast I can run as well.
Anyways...any input would be appreciated
Anyways...any input would be appreciated
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Replies
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Good luck! You will do great! :-D0
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I don't have any tips other than to just keep going!
Good Luck!
You are going to do great!
You should be so proud of yourself !!!!0 -
I am running my first 5k in the morning too! =D I did a half marathon in September though so I'm not too worried about this one lol I know I wont be able to run the entire thing, that will be my goal one day though!!
Good luck tomorrow!!! And just have fun =D0 -
I saw on your profile you are in VA, are you running the Breast Cancer 5k at the Virginia Beach ocean front in the morning? Because thats the one I'm doing!!! =D0
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Have fun, most importantly.
I like to find someone who seems to be running the same pace as me, and try to keep at a comfortable speed for the first half or so. Then I still have some oomph left to pass people in the last half of the race. I also like having some seedless grapes in my pocket. It's like taking a drink, without spilling it down your neck.
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I am actually doing the 11th annual Noland Trail 10k/ 5k celebrating the trails 20th birthday!0
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ME TOO!!! I am running my first timed 5K tomorrow!! The Susan Komen Breast Cancer run in honor of my friend fighting the disease!! I am in NC.....LET'S DO IT LADIES!!! :happy:0
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I am actually doing the 11th annual Noland Trail 10k/ 5k celebrating the trails 20th birthday!
Oh ok, have fun! =D You'll do great!!!0 -
ME TOO!!! I am running my first timed 5K tomorrow!! The Susan Komen Breast Cancer run in honor of my friend fighting the disease!! I am in NC.....LET'S DO IT LADIES!!! :happy:
I'm running in memory of my Grandma who battled it 3 different times. I'm excited for the morning
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yeay! everyone running a first time 5k tomorrow do awesome! and everyone just going running tomorrow...do awesome as well!! Im so excited! I don't know if Ill be able to sleep tonight!0
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Good luck tomorrow!
You'll likely run faster than you normally do during your exercise/training runs -- something about adrenaline and running with a bunch of people faster than you that will make you push harder
So...my only advice would be to make sure you don't take off at too quick of a pace. My first couple 5K's I didn't really pay much attention to my starting speed and I was dead and slow for the last mile. Find a nice groove and settle into it, then if you feel the urge to push for the last mile, let loose.0 -
I'm doing the Chocolate Chase in Charlottesville tomorrow morning. It'll be my first, too! Haven't ever done a race before, so I'm pretty nervous. I have one goal: cross the finish line :laugh: Hoping to not have to walk at all, but I'm not going to kill myself if I can't do it. Never know what my nerves will do to me.0
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Oh! Should I just wear what I normally wear for runs? (which is what I'm wearing in my profile pic)0
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Just wanted to wish you all a great run tomorrow!!!0
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Yes! Never do anything new on race day. Have a great run!Oh! Should I just wear what I normally wear for runs? (which is what I'm wearing in my profile pic)0 -
Yes! Never do anything new on race day. Have a great run!Oh! Should I just wear what I normally wear for runs? (which is what I'm wearing in my profile pic)
Ok, that's what I thought! I have so many things flying through my head right now :grumble:0 -
good luck tomm
I'm doing my first 5K on sunday. It's a trail run...should be fun 0 -
I also like having some seedless grapes in my pocket. It's like taking a drink, without spilling it down your neck.
oooh! I like this idea...and Ill be wearing my boyfriends gym shorts that has POCKETS! lol0 -
I'm doing the Susan G. Komen Race for the Cure (for the second year and my 4th 5K) in the morning too! Good luck to everyone!!!0
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So excited... race morning jitters! lol I hate it when I am excited though because I no longer have an appetite...and I know I need to eat at least SOMETHING before I go run 3 and a half miles. Oh well. GOOD LUCK EVERYONE ELSE RUNNING TODAY!!!!!0
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Have fun, most importantly.
I like to find someone who seems to be running the same pace as me, and try to keep at a comfortable speed for the first half or so. Then I still have some oomph left to pass people in the last half of the race. I also like having some seedless grapes in my pocket. It's like taking a drink, without spilling it down your neck.
oh thats a fab tip about grapes! must try that one! if i dont squash them first0 -
enjoy! go out and have fun! i always use someone for pacing and then speed up/ slow down as i see fit! you run faster than average on race days anyways so you will be fab! enjoy!0
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How'd everyone do?!?!?!?1
I finished my 5k in 42 minutes, which was under my goal time but still not as fast as I would like. I ran in intervals, running for a few minutes, then walked for a few, I tried making the running times longer than the walking though lol it was a nice morning for a run I stood on the boardwalk and watch the sun rise with dolphins jumping in the water, what a beautiful site!!
Hope everyone else had a great race day!!!!0 -
Sounds about like mine! I was at 41:59. It was crazy hilly, with the biggest hill right at the end.
I actually made a post about my experience, since it's very different from your average person: http://www.myfitnesspal.com/topics/show/368702-my-inspirational-i-hope-nsv0 -
31:05! I came in 4th in my age group of 25-29! So excited My brother also ran (he is active duty military) and he also got 4th in his age group! He did it in 26 mins and some change. So I wasn't to far behind him! lol
Starting out I got passed by pretty much EVERYONE but I was keeping my steady pace. Eventually I started to come up on, and pass people! I had a lady I was pacing but she would stop to walk, and I ran the entire thing...she was ahead of me towards the end, a good gap, but when i saw those cones marking the finish I ran faster then I have ever ran in my life!!! I didn't beat her, but I got darn close on her tail!
And at the end the had awards and raffles...I won a 25$ gift card to Manhattans and some free bloomin onion cards for Outback steak house lol
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Awesome job!!!!0
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you too! How did everyone else do?!!0
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Great job! Congrats!0
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Great job!!! 0
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Great job to all of you who ran your first 5K this weekend! My first is in 2 weeks... I'm so excited!0
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