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3 yoga postures to help reduce cellulite.

Xtina_Beba
Xtina_Beba Posts: 218
edited October 2024 in Fitness and Exercise
1) eagle pose
2) shoulder head- stand
3) plow pose

Replies

  • ninerbuff
    ninerbuff Posts: 49,134 Member
    There are no exercises that specifically target any part of the body to reduce fat/cellulite appearance. Where you get it is all based on your genetic predisposition. But thanks for the poses.
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    I do all of those and my *kitten* still looks like cottage cheese. I hear using a hair brush on your legs and butt breaks up... something. I don't know. Don't listen to me.
This discussion has been closed.

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