Sunday Mini "Challenge"

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
The challenge for today is:

Go for a nice leisurely walk for at least 30 min.

Do NOT log this walk as the point of this walk is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that a nice slow walk just taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!

Remember, the Sunday "challenge" is about relaxation and stress relief.

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  • cazyll
    cazyll Posts: 184
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    It's a beautiful morning here, i will be going out for a nice stroll soon.
  • chicco57
    chicco57 Posts: 298
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    its nice here too ..so will be doing the same
  • 34again
    34again Posts: 91 Member
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    I'll go for one. The lea we are almost done changing, it is a chilly crisp morning so a great day for a casual stroll!

    Thanks charger!
  • 34again
    34again Posts: 91 Member
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    Just finished my casual 30 minute stroll. Loved it!!!
  • chicco57
    chicco57 Posts: 298
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    it was lovelly out there today
  • LifeasTHM
    LifeasTHM Posts: 7 Member
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    going to the beach and stroll with my hubby on the white sands of Pensacola :)
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
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    I am in :o) Gotta get as much walking in before the snow starts later this week :sad:
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
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    Done. Thanks!
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
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    30 minute walk in 50 degree weather done :o)
  • msyeteva
    msyeteva Posts: 32
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    the best part of the walk was that my family decided to join me....yay!!!
  • Charger440
    Charger440 Posts: 1,474 Member
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    I got mine in....went fer 30 min with the dog and daughter. It was nice and about 60 degrees here.

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