lingerie for v-day week 4 (closed group)

shandibrookexo
shandibrookexo Posts: 20
edited October 3 in Motivation and Support
better late than never, crazy day! here's week four for my few survivors! :)

Height: 5 ft 2 in
HW: 120
LW: 104
CW: 118.8
GW: 110
UGW: 106

SEPTEMBER 30, 2011
Current weight: 118.8
Weight lost since last week: + 1.1 lbs
Calories burned this week: none from an actual workout
Minutes spent exercising this week: ^ lots waitressing though

MEASUREMENTS*
Waist: ?? not sure
Navel- 32 in.
Hips: 35 in.
*i forgot to measure today! can you believe it! next week i guess*

Goal weight loss for next week: -1 lb
Goal calories burned for next week: 1000
Goal minutes spent exercising for next week: 100
Nutrition goal: stop eating at work. (dry ribs)

What would you have done differently this week: actually gotten off the couch
Did you reach your nutrition goal: nope.

What is your ultimate goal weight for the end of this challenge (v-day):106

Replies

  • loverachel18
    loverachel18 Posts: 79
    Height: 5 ft 27in
    HW: 165
    LW: 140
    CW: 158
    GW: 140
    UGW: 130-140

    OCTOBER 14
    Current weight: 158
    Weight lost since last week: same, i had a super stressful week so i couldn't eat great
    Calories burned this week: 2810
    Minutes spent exercising this week: 385

    MEASUREMENTS*
    Waist:
    Navel-
    Hips:
    i'll measure next week

    Goal weight loss for next week: -1 lb
    Goal calories burned for next week: 1000
    Goal minutes spent exercising for next week: 200
    Nutrition goal: exercise more often

    What would you have done differently this week: exercise more
    Did you reach your nutrition goal: no

    What is your ultimate goal weight for the end of this challenge (v-day):140ish
  • stacybee14
    stacybee14 Posts: 38 Member
    Height: 5 ft 6 in
    HW: 264
    LW: 164
    CW: ?
    GW: 145
    UGW: 135 - maybe! I'll see how I feel at 145, since that was my original goal when starting MFP.

    SEPTEMBER 23, 2011
    Current weight: Didn’t officially weigh in. I just got back from vacation yesterday, and I can tell I’m retaining a lot of water (my fingers feel swollen). I’m afraid if I get on the scale right now I’ll be depressed by the number, so I’m going to stay on track this week and weigh in on Saturday instead.
    Weight lost since last week: I’m sure I went up, but not sure how much – will see what I am next weekend!
    Calories burned this week: None logged, but did plenty of hiking
    Minutes spent exercising this week: Not sure

    MEASUREMENTS* - Didn’t measure this week – assuming no change.
    Waist: 31.5
    Navel: 34
    Hips: 39

    Goal weight loss for next week: Lose!
    Goal calories burned for next week: 3000
    Goal minutes spent exercising for next week: 300
    Nutrition goal: Stay under calorie goal, stick to my workout schedule

    What would you have done differently this week: I think I did okay, considering I was on vacation. We only ate out one time – I cooked healthy meals the rest of the time, and only indulged in a few treats.
    Did you reach your nutrition goal: Could have done with a few less treats I suppose, but it was vacation. I’m not going to worry about it too much. :)

    What is your ultimate goal weight for the end of this challenge (v-day):145
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