one more try.....

simonem1979
simonem1979 Posts: 5
edited October 3 in Introduce Yourself
...and hopefully the last one i need. i have tried soooo many diets, and all it did for me was add some 30 pounds after losing about 5!!!! now thats what i call yo-yo dieting. i just joined today, so i still have a lot of exploring to do, but i like what i have seen so far. just thought i say "hi" to all the members, keep on loosing!!!!!

Replies

  • firedog820
    firedog820 Posts: 2 Member
    Welcome, my name is Steve. I was turned on to this program by a very close friend of mine and I can assure you it works. I have seen the changes in his appearance. I am just completeing my first week I weigh my self tomorrow and I know I'm gonna be on target. the program is easy to follow so good luck and have fun with it.
    Take care.
  • simonem1979
    simonem1979 Posts: 5
    thanks so much for the support and i think im really ready this time, no quick fix but eating healthy instead and i think that is what this website is about!!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    It's not a diet, it's a lifestyle change!! Never give up! You are worth it!!
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