Does anyone have the forks over knives book?

Fairysoul
Fairysoul Posts: 1,361 Member
edited October 3 in Food and Nutrition
I was wondering what you thought about the recipes? I really want to get this book, but wondering if anyone had opinions!!

Replies

  • rrrbecca11
    rrrbecca11 Posts: 477
    I don't have the book but I want it. Wasn't that the most awesome film? I've also read The China Study, and finally after years of issues with meat-eating and fluctuating about going vegetarian, on July 24, 2011, I made the commitment and will never look back.
  • rrrbecca11
    rrrbecca11 Posts: 477
    I don't have the book but I want it. Wasn't that the most awesome film? I've also read The China Study, and finally after years of issues with meat-eating and fluctuating about going vegetarian, on July 24, 2011, I made the commitment and will never look back.
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    It was a great film, now I am looking for what the recipes consist of , I guess I just want to know more about that type of eating, how to eat more like!!
  • wvjanie
    wvjanie Posts: 37 Member
    I have the book as well as the movie. It is a great place to start, the recipes are easy, use ingredients you can find in your local grocery and are tasty as well. It is a collection of recipes from many of the "big names" in this eating for health movement. The other book like it, which is half easy, delicious recipes is Dr. Esselstyn's book , Prevent and Reverse Heart Disease.
  • rrrbecca11
    rrrbecca11 Posts: 477
    I just noticed my reply posted three times. Hmmmm.
  • lnhanson
    lnhanson Posts: 12 Member
    I also want to get this book...does it have calories listed with the recipes? Also, what about that book Appetite for Reduction? Curious about opinions!
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