The Incorrigible Dirigibles (Closed Group)
Replies
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Week 10/3 - 10/9
475 Monday
453 Tuesday
524 Wednesday
372 Thursday
424 Friday
617 Saturday
1103 Sunday
Grand total? = 3,968 calories burned!0 -
Week 10/3 - 10/9
475 Monday
453 Tuesday
524 Wednesday
372 Thursday
424 Friday
617 Saturday
1103 Sunday
Grand total? = 3,968 calories burned!
Wow good work on Sunday! Think Mine might be a bit lower this week as Im at work all week. I will see what I can do though.
x0 -
Thanks, I dug up nearly my entire yard, pulled a bunch of libs and shrubs around front, cleaned out our shed, etc. My arms are so tired today!0
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Mon = 0
Tues = 380
Wed = 355
Thurs = 432
Fri = 520
Sat = 480
Sun = 0
2167 for me!
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Mon = 0
Tues = 380
Wed = 355
Thurs = 432
Fri = 520
Sat = 480
Sun = 0
2167 for me!
Good work. I think this will be closer to my norm now Im back at work.0 -
Hey guys. Didn't know we were posting totals here but here are mine
10/3-10/9
mon 10/3 1009
Tues 10/4 1057
Wed 10/5 1084
thurs 10/6 0
fri 10/7 1003
sat 10/8 1005
Sun 10/9 233
Total 5,381
Have a good day everyone!0 -
Hey guys. Didn't know we were posting totals here but here are mine
10/3-10/9
mon 10/3 1009
Tues 10/4 1057
Wed 10/5 1084
thurs 10/6 0
fri 10/7 1003
sat 10/8 1005
Sun 10/9 233
Total 5,381
Have a good day everyone!
Awesome job!0 -
Awesome job ladies! I'm at 4485 last week. Still waiting to hear from Addison from the past 2 weeks and Karincakes for this week! Do we want to do public totals or pm totals?0
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Hi, Im happy with public totals as it gives me more motivation to keep up! (or try to). But if others dont want to thats fine by me. x0
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Hey guys. Didn't know we were posting totals here but here are mine
10/3-10/9
mon 10/3 1009
Tues 10/4 1057
Wed 10/5 1084
thurs 10/6 0
fri 10/7 1003
sat 10/8 1005
Sun 10/9 233
Total 5,381
Have a good day everyone!
Wow good work, gonna view your diary and see how you are burning. x0 -
So what exercises is everyone doing?
Each week Im:
Walking with dogs x 3 days for an hour
Running/walking x 3 per week for 40 mins with dogs
Moky dance class (bit like Zumba) x 1
Swim x 1
Tracey Anderson Mat workout DVD x 2
30 day shred DVD x 2
As its coming dark nights I will have to do more DVD's as I dont like going too far on my own in the dark. x0 -
I would like to say hello to our newest member jalysons!!! Woot, I have her numbers and I'll send our totals to Lee today!0
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Oh good! Great addition to our group!0
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Oh good! Great addition to our group!
She's a beast of a burner, over 9000 last week. She's hoping to cut down a little on the cardio, but even if she cut that in half she'd still be our biggest burner of the week!0 -
Wow simply amazing! She has to share her secrets! I mostly burned my calories running, walking, elliptical , and doing the Nike Training program. I like to watch Korean dramas and make up tutorials while I workout ! Lol0
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Wow! Im gonna have to try and up mine. The weather is so wet and windy here at the mo (North West UK), will try and do more in the house. Well done everyone. x0
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Replace0 -
Hi all,
I am glad to be part of the group. Seems fun.
Basically I love cardio, though I do think I need to cut down. I lift 3 days a week and sometimes do jump squats etc between sets to increase calorie burn.
I usually do 2-3 long runs a week.
Spin a couple times a week.
If my husband is traveling then I wake up before my kids and do an insanity videos (sometimes 2 then quick run).
I also have a chocolate lab that needs walking and often take my kids (2.5 year old twins) for walks in stroller after work.
Anyways, I am glad to be part of the group. I need any motivation I can get.
Jenn0 -
Hi Jenn
Wow - you do loads - I soooo need your motiavtion! I normally get up at 6am and do a run/walk dogs/fitness DVD then at night I do the opposite. I slept in today so will try my best tonight to do both.
Where are you Jenn? Im in North West UK.x0 -
Yeah, so I'm really slow and only just realized that we were using this thread to communicate.... lol. Okay, I'll start posting my calories on here as well as messaging them to albatim. They're going to be frankly embarrassing this week, because it's homecoming week at the school where I teach and I literally have not gotten away from work until 8 or 9 every day. I've been for one walk so far. I'm hoping to get some running done over the weekend, but will just have to see. I'll do better than this from now on, though!0
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HI al
Hows your week gone?
How do you view the map?
This week cals:
Mon: 485
Tues: 496
Wed: 488
Thurs: 324
Fri: 569
Sat: 678
Sun: 732
Total: 3772
My aim this week is to ensure 500+ cals each day and a total of 4000.
Good Luck everyone. x0 -
Map is here -
http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004abdf0de2eadf90575&msa=0&ll=43.53262,-74.838867&spn=9.698794,19.753418
I still have a couple more hours until end-of-day I'll check back in tomorrow 0 -
My count is shameful (for me), but I was traveling so I give myself some credit. I went to Atlanta Tuesday - Friday, the Columbia Saturday and Sunday so the fact that I got anything in this week is a miracle. That being said, we're super launching the new music this Saturday, so this is going to be one hell of a burn week. Get after it, ladies!
Monday: 1302 (the savior of my week)
Tuesday: blech
Wednesday: 330
Thursday: 230
Friday: 0
Saturday: 456 (this is probably more because I was doing stuff with my son, but whatever)
Sunday: 775 (I added the walking around the zoo to the count)
Total: 3093
Plus we have a 570 bonus from attack Thursday0 -
Not a bad week for me, didn't lose a pound but started the C25K and 100 push-ups programs over again, this time sticking with them. Also have stopped drinking alcoholic beverages during the week so that should help as well.
M - 554
T - 541
W - 370
Th- 805
F - 274
Sa - 420
Su - 1191
Total = 41550 -
Here you go. I swear i am cutting back. I need to. How long does the contest go since I am new to this.
M - 982
T - 1133
W - 1167
TH - 989
F - 1224
S - 1598
S- 14210 -
Here you go. I swear i am cutting back. I need to. How long does the contest go since I am new to this.
Well, you burned 800 less than last week, so that may be a start in weening yourself down!
The contest is supposed to run through the end of the month, but I think everyone will be completed way before that. Lee usually runs a game monthly, but he's taking November off. I'm hoping that someone will pick up and do it in November, but he's planning a big one in December. This is the first one that I participated in, and I really liked it, it helped keep me on track when I was traveling.0 -
Im enjoying it too, its motivating me to exercise more.
Thanks girls x0 -
I guess it is good that I burned 800 less (since I know I am working out too much) though sad. My parents were in the week before so I had unlimited (freee) childcare is my guess0
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Okay, my numbers are late and frankly embarrassing compared to everyone else, but it was the best I could do. I'll do WAY more this week. I only burned 480 calories all week.... sigh.0
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Okay, my numbers are late and frankly embarrassing compared to everyone else, but it was the best I could do. I'll do WAY more this week. I only burned 480 calories all week.... sigh.
It's not a competition like that . . . it's more of a support group. If you want more, tell us how to encourage you and we'll do it, if you're happy with those numbers be proud of them for the hard work that they were!0
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