Hello

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I am a fat guy whose trying to lose weight. I used to be very athletic. I have always struggled with my mid section. Does anyone have any ideas. thanks

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  • katielouise24
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    I have come to adore www.forcesfit.co.uk - maybe they have something silimar in your area.. It's a great way to start improving your fitness if your feeling un fit and it's been so much better than the gym and more motivating!! Outdoor work feels great x