new to myfitness pal :)

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summer09
summer09 Posts: 7
in Introduce Yourself
nice site! very motivating so far; great information and accountability. :wink: this is just day one.. happy Sunday!

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  • summer09
    summer09 Posts: 7
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    nice site! very motivating so far; great information and accountability. :wink: this is just day one.. happy Sunday!
  • BrenNew
    BrenNew Posts: 3,420 Member
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    nice site! very motivating so far; great information and accountability. :wink: this is just day one.. happy Sunday!


    Hi Summer, and welcome to THE best site on the web! :love:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink:
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
    Also, drink lots of water, that seems to help alot too. :drinker:
  • cheermom11
    cheermom11 Posts: 393 Member
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    Welcome! Happy Sunday to you too... :flowerforyou:
  • LIZZIE218
    LIZZIE218 Posts: 11
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    Hi Summer09 and welcome I have a few days in this site and I'm just loving it hopefully you will luv it 2. everybody here are just friendly and very comprehensive. :wink:
    Again welcome and hope you enjoy it
  • Mary4Jesus
    Mary4Jesus Posts: 219
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    Hi my name is Mary, I just joined maybe 4 days ago. My granddaughter (mommaof2boys) talked me into it. I'm glad because I'm able to help her. I am a young great-grandmother. I'm only 56. But anyway I'm glad you joined because it really helps. :smile: :flowerforyou: ...Mary
  • tomyhealth
    tomyhealth Posts: 181
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    Welcome! This is a great site everyone is so supportive.

    Good Luck:happy:
  • summer09
    summer09 Posts: 7
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    thank you all for the welcome and good luck to all of you too! :flowerforyou:

    178976.png
    Created by MyFitnessPal.com - Free Food Diary
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:

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