Hungry today

Options
wedjul05
wedjul05 Posts: 472
edited October 2024 in Food and Nutrition
I could eat for Ireland today!!!!!!!! Hormonal or what?!

I've eaten a good bit today and I'm still starving. Omelette/tuna/sweetcorn when I get in and then gym later. Please don't let me pig out on brioche/nutella when I get home....PLEASE!!!!!!!!!!!!!!!!!!! Oh I will have a banana in the car on the way home me thinks.

Replies

  • joshandstacy
    joshandstacy Posts: 56 Member
    I hate those days! Are you drinking enough water? or perhaps you need some more proteins? I have days where I snap under the pressure but when I look back it's often on days I didn't drink enough water.
  • dls06
    dls06 Posts: 6,774 Member
    When you get like that it's best to exercise and gain more calories so you can feed the urge without ruining your goals. :flowerforyou:
This discussion has been closed.

Categories