Couch to 5K GRADUATE!
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trout3063
Posts: 121 Member
I just have to write it somewhere that will CARE ;0) I'm so excited that i finished and I was NOT a runner before I started it. HATED running in fact. Now I look forward to the next run, I'm challenging myself to beat my previous time and/or distances and I'm hunting new routes that will challenge me/keep me excited!
thanks for reading....if i can do it...so can you!
thanks for reading....if i can do it...so can you!
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Replies
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Great job!! Congrats!0
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I am doing my first 5k on Oct. 29! I am really looking forward to it!0
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right on! I remember my first race, it was invigorating!!! congratulations0
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****PROCEED WITH CAUTION****
5K's turn into 10K's ... 10K's turn into half marathons ... half marathons turn into full marathons. You've been warned. You may run into an addiction problem!
:laugh: Congrats!!0 -
CONGRATULATIONS!! I am starting Week 9 tomorrow!!!! I have my first 5K on Oct 30th Life changing isn't it?0
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Great job! I'm going to restart my c25k this week. I've been saying it for a couple weeks now but I want to post it too thanks for posting you inspired me!0
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I just have to write it somewhere that will CARE ;0) I'm so excited that i finished and I was NOT a runner before I started it. HATED running in fact. Now I look forward to the next run, I'm challenging myself to beat my previous time and/or distances and I'm hunting new routes that will challenge me/keep me excited!
thanks for reading....if i can do it...so can you!
Really good job :-)0 -
I am SO happy for you! I just started and I'm looking forward to that day... :drinker: ( I don't drink alcohol so that's water in those mugs.)0
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Very Proud Of You!! Congratulations!! Awesome Heatlhy Journey!! :flowerforyou:0
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Congratulations!! I'm on Week 7 Day 3 and I know I will be so proud when I've completed it, so you should definitely feel good about yourself for getting all the way through!0
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My friend and I just started this program today!! I can't wait. Thanks for posting!!0
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I keep hearing people talk about this couch to 5k. What is it? How can find the program? Congrats & keep up the great work!!0
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:drinker: I just graduated myself yesterday, congratulations!0
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Great Job!. Istarted week 9 today, the satisfaction is amazing. Keep going, and going and going.
C25K = couch to 5k0 -
I keep hearing people talk about this couch to 5k. What is it? How can find the program? Congrats & keep up the great work!!
You can find the program on line. Just google it. It can also be downloaded to your iPod.0 -
Awesome! Congratulations! I am training to run 5 miles in the White Rock 5-man relay.... still in the walk/run phase of the plan but I'm close!
Great work!0 -
Congrats! Me too - I ran my first 5K race yesterday!0
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It's an app on most smart phones, and you can get it for ipods as well.
http://www.coolrunning.com/engine/2/2_3/181.shtml0 -
Brilliant! Well done! I have two more runs to do and I'll be joining you!0
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Congratulations! I just started the Couch to 5K and, like you, was never interested in running until now. It's encouraging to know that you started it, finished it and are enjoying it. Great job!0
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