We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

NSV: Some perspective

_Amy_Budd
_Amy_Budd Posts: 378 Member
edited October 2024 in Success Stories
There was a possibility that I might have done my strength training workout at my parents' home today, so I packed up my DVD and weights in a box and put them in the car. I brought 2 10lb. weights, 2 8lb. weights, and 2 5lb. weights.

When I came back home, and had to carry the box back to the house, I was struck by how incredibly heavy it was, and how much extra energy it took to climb my back steps while carrying it.

And I had a thought... and brought the box to the scale.

It weighed 49.8 pounds. Just under half of the weight that I've lost so far.

It wasn't very long ago at all that I was carrying around DOUBLE the weight of that box, with every step, all the time. It really gave me a new perpective on what I've accomplished so far. :)

Replies

  • acrue21
    acrue21 Posts: 22 Member
    I love putting things into perspective like that!! Great job!
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    WOW... I :heart: when I find a visual (or physical) for the amount of weight that I have lost!!! One of my FAVORITE visuals is sticks of butter... If you have lost 100# then you have now lost FOUR HUNDRED sticks of butter.... imagine that all piled up and sitting in front of you!!!! AMAZING JOB!!!
  • aimelee
    aimelee Posts: 216 Member
    amazing perspective. and great job!! <3
  • Hoppymom
    Hoppymom Posts: 1,158 Member
    I hope you are impressed with yourself. I am. Good for you. Way to be so committed that you take your weights with you so as not to miss a workout!:flowerforyou: :flowerforyou: :flowerforyou:
  • 4me2day
    4me2day Posts: 41 Member
    Great observation! I often think of a pound lost as a pound of butter...about the size of a brick. It's great to hear your story. You are a real success!
  • OlearyGirl
    OlearyGirl Posts: 12 Member
    In the past I used to get really depressed when I would work out all the time and only lose 3-5 pounds at the end of the month. But recently in health class the instructor passed around those rubber displays of body fat and muscle. I was handed that big yellow squishy block of fake fat and it felt soo heavy! I asked how much it weighed, expecting around 10 lb. but it was actually only 5! I held that thing against my pudge on my belly and was like- "I got rid of THIS!? this much?" Wow! every pound lost is worth celebrating- sometimes you just have to see it to believe it.
  • that is awesome!!!! love it!!! thanks for sharing!!! i need to find something that's 20 lbs!! or just lose another 5 lbs and i can pick up mah baby girl and realize that's how much i've lost!! :D baby will be 2 in march!
  • that is awesome!!!! love it!!! thanks for sharing!!! i need to find something that's 20 lbs!! or just lose another 5 lbs and i can pick up mah baby girl and realize that's how much i've lost!! :D baby will be 2 in march!
  • SixCatFaerie
    SixCatFaerie Posts: 690 Member
    Wow! That is totally beyond awesome! So very proud of you & I love it when you get slapped by reality like that! :bigsmile:

    4581915.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!