Body pump friends to help me stay motivated :)

Fit_Britt
Fit_Britt Posts: 35 Member
edited October 4 in Introduce Yourself
I'm 23 and looking to tone up before my cruise in 6 weeks. I'm already a healthy weight and body fat pertcentage. Just looking to keep up with my routine. I do body pump, cx works, and elliptical interval training. I love to try new recipes with lean protein, lots of veggies, complex carbs and an emphasis on whole foods.

Friend me if we have similar interests :)

I'm also interested in some well written blogs.

Replies

  • AliasSha
    AliasSha Posts: 46 Member
    Hello, I have been curious about whole foods, how does that work out for you?
  • Fit_Britt
    Fit_Britt Posts: 35 Member
    Whole foods are foods that are minimally processed such as fresh vegetables, whole grains and meats ( the less ingredients on the label the better). I like knowing what is in my food and that I'm eating foods full of nutrients - not synthetic fillers.
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