TBL / Health Attack group challenges !! (OPEN)

CrystalOKeefe
CrystalOKeefe Posts: 326 Member
edited September 2024 in Motivation and Support
Happy monday !! Were do you all go on the weekends? The spreadsheet Seems to be great to know whats going on! I sure hope everyone is liking it and if there are any suggestions feel free let us know !

I am not sure if everyone knows about the forum that we have here it is again check it out,
http://mfphealthattack.aimoo.com/

Also here is the link to the spreadsheet
http://spreadsheets.google.com/ccc?key=pPhPe-niWbZ1-2wKMSZ1TJA&hl=en

We are always excepting new comers in our adventure to become and stay healthy!! Join us today !

This weeks challenge is 25 jumping Jacks , 25 crunches
also 5 mins 3x a week of jump rome doesnt have to be 5 mins in a row !!

Replies

  • CrystalOKeefe
    CrystalOKeefe Posts: 326 Member
    Happy monday !! Were do you all go on the weekends? The spreadsheet Seems to be great to know whats going on! I sure hope everyone is liking it and if there are any suggestions feel free let us know !

    I am not sure if everyone knows about the forum that we have here it is again check it out,
    http://mfphealthattack.aimoo.com/

    Also here is the link to the spreadsheet
    http://spreadsheets.google.com/ccc?key=pPhPe-niWbZ1-2wKMSZ1TJA&hl=en

    We are always excepting new comers in our adventure to become and stay healthy!! Join us today !

    This weeks challenge is 25 jumping Jacks , 25 crunches
    also 5 mins 3x a week of jump rome doesnt have to be 5 mins in a row !!
  • CrystalOKeefe
    CrystalOKeefe Posts: 326 Member
    Where the heck is everyone ???? Are we having an extra long weekend????
  • CrystalOKeefe
    CrystalOKeefe Posts: 326 Member
    I am alone and prolly look like a fool cause no one else is talking here !!!

    Help I over ate at lunch ....... I had 4 tacos and know I shouldnt have but it was a rareity and now I feel so full and yucky I want to go puke .......
  • CrystalOKeefe
    CrystalOKeefe Posts: 326 Member
    Good Morning group ...........:drinker:
  • CrystalOKeefe
    CrystalOKeefe Posts: 326 Member
    Weigh in !!! TODAY WHERE IS EVERYONE???
This discussion has been closed.