Hello all Im new and off to a good start

Names mike 27 years old.....6 months ago i was at 245 pounds....now as of yesterday im at 200.3!!!

Alot of hard work and dedication

Pics of my progress can be found here at my blog.

http://oriontheog.blogspot.com/

I look forward to losing weight with all of you!

Keep up the good work and remember.....patience is virtue!