Taco Salad Made Over

SoupNazi
SoupNazi Posts: 4,229 Member
edited September 19 in Recipes
Taco_Salad_Made_Over.jpg

Prep Time: 20 min
Total Time: 20 min
Makes: 4 servings

What You Need
4 flour tortillas (8 inch)
3/4 lb. extra lean ground beef
1 Tbsp. chili powder
1 cup drained canned kidney beans, rinsed, well drained
1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
4 cups torn mixed salad greens
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1 large tomato, chopped
2 Tbsp. KRAFT Light Ranch Dressing

Make It
HEAT oven to 425°F. Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Top each ball with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake.)

MEANWHILE, brown meat with chili powder in large nonstick skillet. Stir in beans and salsa; cook until heated through, stirring occasionally.

FILL tortilla shells with salad greens, meat mixture, cheese and tomatoes. Drizzle with dressing.

Calories 420
Total fat 12 g
Saturated fat 5 g
Cholesterol 65 mg
Sodium 730 mg
Carbohydrate 46 g
Dietary fiber 7 g
Sugars 4 g
Protein 30 g
Vitamin A 35
%DV Vitamin C 25 %DV Calcium 30 %DV Iron 30 %DV

Courtesy of kraft.com

Replies

  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Taco_Salad_Made_Over.jpg

    Prep Time: 20 min
    Total Time: 20 min
    Makes: 4 servings

    What You Need
    4 flour tortillas (8 inch)
    3/4 lb. extra lean ground beef
    1 Tbsp. chili powder
    1 cup drained canned kidney beans, rinsed, well drained
    1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
    4 cups torn mixed salad greens
    1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
    1 large tomato, chopped
    2 Tbsp. KRAFT Light Ranch Dressing

    Make It
    HEAT oven to 425°F. Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Top each ball with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake.)

    MEANWHILE, brown meat with chili powder in large nonstick skillet. Stir in beans and salsa; cook until heated through, stirring occasionally.

    FILL tortilla shells with salad greens, meat mixture, cheese and tomatoes. Drizzle with dressing.

    Calories 420
    Total fat 12 g
    Saturated fat 5 g
    Cholesterol 65 mg
    Sodium 730 mg
    Carbohydrate 46 g
    Dietary fiber 7 g
    Sugars 4 g
    Protein 30 g
    Vitamin A 35
    %DV Vitamin C 25 %DV Calcium 30 %DV Iron 30 %DV

    Courtesy of kraft.com
  • 3babybeans
    3babybeans Posts: 8,268 Member
    You were right...I gazed....I loved....I make for dinner.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    You were right...I gazed....I loved....I make for dinner.

    :laugh: :laugh: :laugh:

    I bet this is good too. It had over 150 great reviews!

    You know what would go good with this? Lemon cheesecake! {snicker}
  • genabug
    genabug Posts: 1,820 Member
    I made this same exact taco salad for dinner last week!!! I have the taco bowl pans tho. And I used wheat tortillas. They were tha bomb!evilgrin0039.gif
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    I made this same exact taco salad for dinner last week!!! I have the taco bowl pans tho. And I used wheat tortillas. They were tha bomb!evilgrin0039.gif

    Great minds think alike.:wink:

    Did you get the recipe from Kraft.com?

    I was thinking, it probably would be just as great with lower carb/lower calorie whole wheat tortillas. That would take the cals WAY down.
  • 3babybeans
    3babybeans Posts: 8,268 Member
    You were right...I gazed....I loved....I make for dinner.

    :laugh: :laugh: :laugh:

    I bet this is good too. It had over 150 great reviews!

    You know what would go good with this? Lemon cheesecake! {snicker}

    Oh, no you didn't! Good thing I don't have cream cheese in the house right now otherwise that sucker would be dessert! Zeke's bugging me to bake today anyways. :grumble: Perhaps I can convince him microwave popcorn is baking? LOL
  • 3babybeans
    3babybeans Posts: 8,268 Member
    I made this same exact taco salad for dinner last week!!! I have the taco bowl pans tho. And I used wheat tortillas. They were tha bomb!evilgrin0039.gif

    Good to hear b/c that's what I'll be using tonight! YAY! I think I'm going to try to drape the tortillas over inverted jumbo muffin tins....I think that might work.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    You were right...I gazed....I loved....I make for dinner.

    :laugh: :laugh: :laugh:

    I bet this is good too. It had over 150 great reviews!

    You know what would go good with this? Lemon cheesecake! {snicker}

    Oh, no you didn't! Good thing I don't have cream cheese in the house right now otherwise that sucker would be dessert! Zeke's bugging me to bake today anyways. :grumble: Perhaps I can convince him microwave popcorn is baking? LOL

    We are making those raspberry bars tonight.:love:

    Popcorn IS baking/cooking though....LOL.....I make it for dinner at least once a week.:smokin:
  • swells27
    swells27 Posts: 14
    This sounds so YUMMY! I think I might have to try this one over the weekend!
    Thanks for he receipe!

    :happy:
  • 3babybeans
    3babybeans Posts: 8,268 Member

    We are making those raspberry bars tonight.:love:

    Popcorn IS baking/cooking though....LOL.....I make it for dinner at least once a week.:smokin:

    Be careful! They are dangerous! Sure, it says 24 servings...but those servings look mighty small when they taste SO good. Delicious! Have fun making them! *drool* Could you mail me some? Please?! :love:
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    drooling-5.gif
  • mommared53
    mommared53 Posts: 9,543 Member
    That looks soooooooo good. Thanks for sharing the recipe. :flowerforyou:
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Rave reviews from the troops!...except my 2yo who never eats dinner anyways.:tongue:
  • jdelisle
    jdelisle Posts: 1,050 Member
    Mmmm this sounds yummy! I am sooo making this one, thank-you!
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    i made my tacos with ground turkey and it was good- less calories more protein
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Oh! We didn't use ranch dressing, either. I used about a tablespoon of fat free sour cream & it was perfect! My husband had 2. Goof ball
  • gottaluvboyz
    gottaluvboyz Posts: 555 Member
    YUM!
  • wildkat318
    wildkat318 Posts: 326 Member
    Perfect! I have about 3/4 of a pound of ground turkey leftover from the diner meatloaf muffins and was wondering what I would do with it. I'm going to try this! Thanks for posting! :flowerforyou:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Rave reviews from the troops!...except my 2yo who never eats dinner anyways.:tongue:

    WOOT! First great review now in.:drinker:

    Glad it was good.
  • genabug
    genabug Posts: 1,820 Member
    I made this same exact taco salad for dinner last week!!! I have the taco bowl pans tho. And I used wheat tortillas. They were tha bomb!evilgrin0039.gif

    Great minds think alike.:wink:

    Did you get the recipe from Kraft.com?

    I was thinking, it probably would be just as great with lower carb/lower calorie whole wheat tortillas. That would take the cals WAY down.

    I actually just threw it together with no recipe, thought it was cool that this was an actual recipe! But I love tacos, so I make them a million and 1 different ways!
  • mutkin
    mutkin Posts: 109
    This looks great. Thanks!
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
    mmm that looks so delicious. i'll have to try it
  • abillings9
    abillings9 Posts: 165
    Mmm... I love tacos! I haven't let myself have any since I started this adventure. Thanks for the healthy recipe version!
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Even if you want to do it without the shell, it is SUPER good on a bed of lettuce. Had the leftovers that way last night. YUM!
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Bumping for dinner. I forgot about this recipe for too long. Mmmmm...
  • SmileyJ23
    SmileyJ23 Posts: 349 Member
    I made this tonight and it was soooo good! I used WW 4 cheese mexican blend instead of just cheddar and Fat Free sour cream instead of ranch. It tasted waay better than any other taco salad i have had.:heart::heart:
  • csnealey
    csnealey Posts: 251 Member
    bump
  • caejde
    caejde Posts: 29 Member
    I subscribe to the Kraft magazines. This was in one of their magazines a few seasons ago. We tried it not long after it came in the mail. Was a hit in our house. We have also used venison and turkey in place of the ground beef. We didn't use the ranch dressing either....just a little reduced fat sour cream. And instead of regular lettuce, at times we have used fresh spinach.
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