New to oats! Help please?
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There are many ways to make oatmeal. My favorite Is baked oatmeal and I make it many different ways. My current favorite recipe is made with puréed pumpkin and fresh cranberries. I make a huge batch for the week and eat it cold with a little bit of greek yogurt.
3 cups rolled oats
2 cups almond milk
2 eggs
1.5 cups pumpkin purée
1/4 cup organic agave
2 cups fresh cranberries
1 1/2 tsp pure vanilla extract
2 tsp pumpkin pie spice
1/4 tsp sea salt
Pre heat oven to 350
Mix all ingredients in a large glass casserole dish
Bake uncovered for 20 min
Remove from oven, stir and cook an additional 10 mins
Store in covered container in refrigerator.
Makes approx 8 servings
208 calories
6 g protein
6 g fiber
14 g sugar
37 carbs
4 g fat
That sounds delicious!0 -
raisins..... always raisins! yum..
I'm not a big raisin fan. Haha. But if I was, thanks for the idea!0 -
I throw frozen blueberries in my oats...I cook them on the stovetop. Chop up a banana and throw in some walnuts, cinnamon and a little brown sugar and it's very yummy. Applesauce stirred in is also good. Oh and fresh peaches and cinnamon....mmmmmm Think I will have oatmeal for breakfast! And baked oatmeal is wonderful....
I was thinking some sort of apple cinnamon oatmeal sounded good, but I didn't know how well fresh apples would do in it, and I thought maybe applesauce, but wasn't sure how it would turn out! Seems like a lot of you have the ideas I had originally thought of, but didn't have the confidence to just try it! I should have just gone with it! Haha. Love the new ideas though!
Hi
All i do for apple cinnamon is cut up a fresh apple (including the skin) into little 1cm cubes and put the apple, 1/2 cup of oats, a little shake of cinnamon (a little goes a long way), and some water - and i cook it in the microwave. Usually 1 minute, then stir, then another minute. The apple cooks in the oats and becomes kinda syrupie and sweet and yummy! Once its cooked, i add a little milk and voila! I "stole" this recipe off a famous vegan trainer! Its the best!
Yum. Thanks for the tips of microwaving with the apples in it. Sounds delicious!0 -
I looooove oatmeal these days. I have a couple that I use regularly. I cook my rolled oats on the stove top.
I use half water half almond milk with vanilla.
apples cut up with cinamon and I cook them for a bit in the water before adding the oats.
then add oats and some walnuts and a bit of craisins.
My next one I call my tropicalli Oaties
I use vanilla almond milk
about a 1/4 cup lite coconut milk
1/2 c mandarin oranges (sugar free)
a pinch of shredded coconut.
oats
and when it's all done, I top it with a sliced banana.
Usually I make enough for 2 days.
But when you reheat it in the microwave, make sure to add more almond milk to it when it cooks.
Also Hungry Girl has alot of oatmeal recipes0 -
Natural peanut butter and diet hot chocolate mix (sprinkle to your liking). Tastes like no-bake cookies! Mmmmm.0
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Zucchini with cinnamon and nutmeg. Dried cranberries with almonds and or walnuts. I usually mix in a bit of cinnamon instead of sugar. Milk!0
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fresh diced apples and golden raisins. I also like fresh peaches diced in too. I like to add a T. of flax seed. with the fruit. A taste of brown sugar or maple syrup with the fruit is yummy too.0
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Cocoa powder and stevia! It adds a little fiber and protein, and it tastes like a brownie
I also add 2 tbsp light soy milk for some extra protein.0 -
oh! And I sometimes make chai tea and and then use tea instead of water. It's yummy I bet you could do that with any flavor tea... it doesn't add any calories, but it adds some great antixoxidants!0
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Zucchini with cinnamon and nutmeg. Dried cranberries with almonds and or walnuts. I usually mix in a bit of cinnamon instead of sugar. Milk!
Zucchini, never heard of that one!0 -
oh! And I sometimes make chai tea and and then use tea instead of water. It's yummy I bet you could do that with any flavor tea... it doesn't add any calories, but it adds some great antixoxidants!
Hmm, sounds kind of good. I wonder how good just regular tea would be in it? That's all I usually have at home is just plain original tea bags.0
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