Helpful website for body fat % guesstimation

withchaco
withchaco Posts: 1,026 Member
edited October 4 in Health and Weight Loss
For those of you who haven't had an official body comp done (like me!), here's a potentially helpful website I came across.

http://fatloss.askthetrainer.com/

Scroll down and you'll see different body types to select.



I'm apparently somewhere between 35% and 30%... which fits my previous guess of 33%. I've got a lot of work to do!

Replies

  • ecahill91
    ecahill91 Posts: 69
    Awesome!! Thanks :flowerforyou:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Ok that was pretty cool. Simple good visual to make ya say Hmm Hmm Hmm.........

    Thanks that is awesome!

    (BTW when I had my BF taken, I was 41% so this is right on cue!)
This discussion has been closed.

Categories