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Just signed onto MFP

pdowning51
pdowning51 Posts: 4
edited October 2024 in Introduce Yourself
I just got started on MFP because I need lots of encouragement and support as I journey on to my goal weight. I have been on a low calorie diet for 3 weeks and I am down 17 pounds. I am a senior citizen with a lot of health issues and have been told by many people that it will take me twice as long to lose weight than younger people, I want to beat the odds and reach my goal weight of i4o pounds. I am going to take it one day at a time and I am going to write down every bite of food that I eat and drink. I plan to read posts every day to receive help and support from other MFP members.

Replies

  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    You are certainly in the right place! I have found that this site keeps me going even when I don't want to 'go' any further :wink: Good luck to you! You can add me if you'd like :flowerforyou:
  • pdowning51
    pdowning51 Posts: 4
    Thanks so much. I have to figure out how to add friends and to post pictures. Look forward to chatting with you.
  • Debi907
    Debi907 Posts: 69 Member
    You came to the right place for support & information. Feel free to add me as a friend. Good luck on your journey! :)
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