exersise while working

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lovebug1982
lovebug1982 Posts: 23
in Fitness and Exercise
So i work in retail and I'm on my feet all shift and do lots of walking around do you think I could count that as exercise and if so what would I count it as?

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  • ladyarkham
    ladyarkham Posts: 14 Member
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    LOL, I just posted nearly the same thing! I work in retail pharmacy.
  • impudentputz
    impudentputz Posts: 479 Member
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    You wouldnt really log that cause you set your level of activity when you start the account. Double check to see if its set to the right setting for you.
  • blueiedbandit
    blueiedbandit Posts: 4
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    While I dont have all the answers, I used to teach gym and was on my feet all day long. I got a pedometer to keep track of how many steps I was taking then I converted them into how many calories I burned. This website has a good calculator that you could use if you chose to try it.

    http://walking.about.com/library/cal/uccalc3.htm

    If not this, I hope someone has some good answers for you! :)

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