Getting Ripped in 30!! Anybody ready for the challenge?

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nisijam5
nisijam5 Posts: 9,963 Member
edited October 2024 in Fitness and Exercise
Hi, looking for some really motivated people to start Ripped in 30. So, here I am ready to push us along to the finish line. I am willing to take the first 10 to 15 people who post their weights and measurements. I will make a chart and post your progress for you. Ok, who's with me?

1) Post your start date: 10/20/11

2) Take your measurements on an empty stomach:

Bust (thickest part of your chest) 40.25
Waist (natural bend when you bend to the side, usually 2 inches above belly button) 32.75
Abdomen (thickest part of your middle below the belly button, usually 2 inches below) 40.00
Hips (thickest part of your butt) 42.25
Thigh (only one, measure right under where your butt meets the leg) 24.75
Bicep (center of upper arm) 11.5
Calf (thickest part, sitting down) 15.50

Total: 207 inches

3) I think pictures, front and back, would a really good idea. We can post those at the end.

To post pics....

1) I use photobucket, upload the photo there
2) copy the IMG code under the picture
3) paste onto MFP
4) change the capital IMG to lowercase img at the front and end of the code.

Replies

  • nisijam5
    nisijam5 Posts: 9,963 Member
    Really???? :sad: Nobody wants to get ripped with me??
  • lucielu2
    lucielu2 Posts: 251 Member
    Im already in a group on week 4 now , you will love it
  • nisijam5
    nisijam5 Posts: 9,963 Member
    Im already in a group on week 4 now , you will love it

    Well, it's nice to see a survivor....did you lose weight or inches?
  • Emwalker3406
    Emwalker3406 Posts: 308 Member
    I had joined another group but had issues come up an dropped out. It would be nice to restart.
  • nisijam5
    nisijam5 Posts: 9,963 Member
    I had joined another group but had issues come up an dropped out. It would be nice to restart.

    YES!! JOIN US!!

    See the first post if you want to track your progress. I am willing to make a chart and post it every week. So, go get RIPPED!!
  • bluestarlight19
    bluestarlight19 Posts: 419 Member
    I would also like to join. My husband just picked it up for me last night. I am going to start tonight, I will do my measurements and post them after I get home from work :)
  • nisijam5
    nisijam5 Posts: 9,963 Member
    Welcome Bluestar :flowerforyou: it's time to RIP yourself :wink:
  • nisijam5
    nisijam5 Posts: 9,963 Member
    Hey, peeps, can you go to this new thread??? I started a new one yesterday since I didn't have a great response here. Move on over!!

    http://www.myfitnesspal.com/topics/show/373092-ripped-in-30-starting-now-join-me?page=1#posts-5094217
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