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Msjacks88n
Msjacks88n Posts: 1
in Introduce Yourself
:smile: :smile: Just started tracking what goes into my body yesterday. I have been working out consistanly for 3 weeks straight. I want to see great results so I figured I needed to add one more step and start tracking my food! I look forward to this journey and a start to a great healthy life style

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  • dmthompsen
    dmthompsen Posts: 9
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    Congratulations on taking the steps you have! Welcome to the site!
  • JaredBergeron
    JaredBergeron Posts: 379 Member
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    Welcome!
  • mrimike
    mrimike Posts: 139
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    I feel tracking the caloric inake has been just beneficial to me as the workouts! if not more. I realized how completely insane my eating haits had been.

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