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New to MY FITNESS PAL

dyoung1641
dyoung1641 Posts: 3
edited October 2024 in Introduce Yourself
:happy: MY DAUGHTER INTRODUCED ME TO THIS PROGRAM. SHE WAS SO CONCERNED AABOUT MY WEIGHT AND MY TYPE 2 DIABETIS. A BIG SUP[PPORTER MINE. THE FIRST WEEK I HAVE DROPPED 10 LBS FROM 250 TO 240. RECORDING MY FOOD INTAKE REALLY HELPS AND MAKE BETTER CHOICES. THIS IS SO GREAT. IFEEL BETTER ALREADY.

Replies

  • coloradocami
    coloradocami Posts: 368 Member
    It's a wonderful tool...good luck on your journey!
  • hunter1025
    hunter1025 Posts: 281 Member
    Welcome and good luck.
  • lisasdoinit
    lisasdoinit Posts: 216 Member
    great job!! You must be so proud!
  • litcha
    litcha Posts: 11
    Ten pounds in ONE week???????
  • gsager
    gsager Posts: 977 Member
    Welcome, this is a great site. It helps me stay motivated with my eating, and exercising. Helps me to lose wait without out going hungry, I love it.
  • pholbert
    pholbert Posts: 575 Member
    Your daughter sounds like a smart and caring woman. This is a great place for ways and information to get to your goal. Good luck to you on your journey.
  • dyoung1641
    dyoung1641 Posts: 3
    Yes she is. She is very knowledgeable about food values and how important exercise is. She has loss over 100lbs and is a big advocate about organic foods.etc.
  • dyoung1641
    dyoung1641 Posts: 3
    Yes,most of it was fluid I believe. I know it will slow down for awhile but I am very pleased.
  • vdegraff
    vdegraff Posts: 87 Member
    Good luck with your journey
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