New to MY FITNESS PAL
dyoung1641
Posts: 3
:happy: MY DAUGHTER INTRODUCED ME TO THIS PROGRAM. SHE WAS SO CONCERNED AABOUT MY WEIGHT AND MY TYPE 2 DIABETIS. A BIG SUP[PPORTER MINE. THE FIRST WEEK I HAVE DROPPED 10 LBS FROM 250 TO 240. RECORDING MY FOOD INTAKE REALLY HELPS AND MAKE BETTER CHOICES. THIS IS SO GREAT. IFEEL BETTER ALREADY.
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Replies
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It's a wonderful tool...good luck on your journey!0
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Welcome and good luck.0
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great job!! You must be so proud!0
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Ten pounds in ONE week???????0
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Welcome, this is a great site. It helps me stay motivated with my eating, and exercising. Helps me to lose wait without out going hungry, I love it.0
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Your daughter sounds like a smart and caring woman. This is a great place for ways and information to get to your goal. Good luck to you on your journey.0
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Yes she is. She is very knowledgeable about food values and how important exercise is. She has loss over 100lbs and is a big advocate about organic foods.etc.0
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Yes,most of it was fluid I believe. I know it will slow down for awhile but I am very pleased.0
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Good luck with your journey0
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