Pumpkin Pie Oatmeal

curiositycat
curiositycat Posts: 111 Member
edited October 3 in Recipes
1/2 cup Quaker 100% natural oatmeal or similar
1 cup water
2 tablespoons pumpkin puree
1/8 teaspoon pumpkin pie spice (or make 1 teaspoon your own by mixing 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, 1/8 teaspoon ground allspice or cloves, and 1/8 teaspoon ground nutmeg)
2 teaspoons light brown sugar
2 tablespoons 1% milk

1. Combine oatmeal, water, pumpkin puree, and pumpkin pie spice in a large bowl.
2. Microwave on MEDIUM power for 3 1/2 minutes.
3. Allow to stand for two minutes.
4. Stir in brown sugar and milk.

200 calories per serving.

If you prefer a sweeter oatmeal, increase the brown sugar to 4 teaspoons for an additional 30 calories.
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Replies

  • stefchica
    stefchica Posts: 257 Member
    eeep! i almost for got about this!!! gonna make this with the rest of the pumpkin puree i have..yummmmm!
  • PlanetVelma
    PlanetVelma Posts: 1,223 Member
    Bumping for later! :)
  • loriannmartin
    loriannmartin Posts: 209 Member
    that sounds awesome ty
  • DKev
    DKev Posts: 266 Member
    Bump! Thanks for sharing!
  • Txnurse97
    Txnurse97 Posts: 275 Member
    Looks great! I have some leftover pumpkin in the fridge from pumpkin carrot muffins so pumpkin oatmeal will be next!
  • marindak
    marindak Posts: 168
    bumppppppppp
  • mirenner
    mirenner Posts: 205
    Halloween breakfast bliss... thank you
  • demery12371
    demery12371 Posts: 253 Member
    Yumm - Bump
  • bgeer34
    bgeer34 Posts: 135 Member
    This sounds yummy thanks for sharing
  • MrsVagus
    MrsVagus Posts: 82
    Bump!
  • chelsifina
    chelsifina Posts: 346 Member
    wow! this looks fantastic!! thanks for sharing!
  • leynak
    leynak Posts: 963 Member
    bump
  • lindybear79
    lindybear79 Posts: 6
    1/2 cup Quaker 100% natural oatmeal or similar
    1 cup water
    2 tablespoons pumpkin puree
    1/8 teaspoon pumpkin pie spice (or make 1 teaspoon your own by mixing 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, 1/8 teaspoon ground allspice or cloves, and 1/8 teaspoon ground nutmeg)
    2 teaspoons light brown sugar
    2 tablespoons 1% milk

    1. Combine oatmeal, water, pumpkin puree, and pumpkin pie spice in a large bowl.
    2. Microwave on MEDIUM power for 3 1/2 minutes.
    3. Allow to stand for two minutes.
    4. Stir in brown sugar and milk.

    200 calories per serving.

    If you prefer a sweeter oatmeal, increase the brown sugar to 4 teaspoons for an additional 30 calories.
  • lindybear79
    lindybear79 Posts: 6
    this sounds yummy!
  • cba4994
    cba4994 Posts: 147 Member
    Thanks for sharing!
  • pussycat626
    pussycat626 Posts: 129 Member
    Bookmarking this! Thanks
  • trishlambert
    trishlambert Posts: 213 Member
    What a great way to change up my morning oatmeail! thanks!
  • emilyc19
    emilyc19 Posts: 71 Member
    bump!! sounds amazing mmm thanks :D
  • jfrog123
    jfrog123 Posts: 432 Member
    Unsweetened vanilla almond breeze works well here too. I cannot do cow's milk, so I substitute the almond milk. It does not alter the cals much (with uvab it comes out as 192 calories) and it tastes yummy! I just wanted to throw that out there :-)
  • AKosky585
    AKosky585 Posts: 607 Member
    bump!
  • spacegirlz
    spacegirlz Posts: 68 Member
    BUMP
  • 2gabbee
    2gabbee Posts: 374 Member
    Bump
  • srburkart
    srburkart Posts: 3
    I love pumpkin...thanks
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I want canned pumpkin in Australia!!
  • flamegirl72
    flamegirl72 Posts: 143 Member
    Ooooooh....yummy!
  • pixiesx3
    pixiesx3 Posts: 172 Member
    I wonder how much Splenda brown sugar would change the calories.

    Sounds yummy! So hold long can I keep opened pumpkin puree in the fridge? Does it freeze well if I put it in small portions for easy thawing?
  • meagalayne
    meagalayne Posts: 3,382 Member
    I use at least 1/4 cup of pumpkin, less oats, and only microwave for two minutes. I also add 1/4 cup egg whites in lieu of some water and they fluff up nicely and add some extra protein. Serve with walnuts for healthy fats and omit the sugar if you are used to plain oats. Totally delicious :-)
  • ladybugss
    ladybugss Posts: 135 Member
    1/2 cup Quaker 100% natural oatmeal or similar
    1 cup water
    2 tablespoons pumpkin puree
    1/8 teaspoon pumpkin pie spice (or make 1 teaspoon your own by mixing 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, 1/8 teaspoon ground allspice or cloves, and 1/8 teaspoon ground nutmeg)
    2 teaspoons light brown sugar
    2 tablespoons 1% milk

    1. Combine oatmeal, water, pumpkin puree, and pumpkin pie spice in a large bowl.
    2. Microwave on MEDIUM power for 3 1/2 minutes.
    3. Allow to stand for two minutes.
    4. Stir in brown sugar and milk.

    200 calories per serving.

    If you prefer a sweeter oatmeal, increase the brown sugar to 4 teaspoons for an additional 30 calories.

    yummy I am going to try this tomorrow for breakfast. thanks
  • slimkitty
    slimkitty Posts: 418
    Thanks. Now I know what's for breakfast :smile:
  • rebecca_florida
    rebecca_florida Posts: 184 Member
    I use at least 1/4 cup of pumpkin, less oats, and only microwave for two minutes. I also add 1/4 cup egg whites in lieu of some water and they fluff up nicely and add some extra protein. Serve with walnuts for healthy fats and omit the sugar if you are used to plain oats. Totally delicious :-)

    Sounds great - I'm going to try this soon, thanks
This discussion has been closed.

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