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Different Jillian Michaels Workout Everyday

USC_SKH
USC_SKH Posts: 19 Member
edited October 2024 in Fitness and Exercise
Has anyone ever tried to do a different Jillian Michaels workout everyday for 30 days? I have 30 Day Shred, Shred it with Weights, BFBM, NMTZ, Yoga Meltdown, 6 week Six Pack, and Ripped in 30. I am going to do a different workout each day for 20 minutes. Ill increase my time for BFBM and NMTZ until I can get through the entire thing.

If you have tried this, what are your results? I get bored easily and this will help a lot!

Replies

  • ShannonWinger
    ShannonWinger Posts: 309 Member
    That's similar to what I do only I also fit in some Taebo and Tamilee Webb workouts too that I like. I really like the alternating because them I'm always doing something new. It takes me about 2 weeks to go through all my workouts before I'm repeating. It keeps it fresh and it's still challenging.
  • USC_SKH
    USC_SKH Posts: 19 Member
    Exactly! I like things to stay fresh. Ill try it for a month to see what happens.
  • lvnascar
    lvnascar Posts: 3,580 Member
    I have a lot of Jillians workouts also. I don't have the Shred it with Weights workout, but have all the others that you have listed. I also have her Biggest Winner, and Last Chance workouts. This is what I'm going to be doing for the next five weeks starting on Monday. I have her new workout Killer Buns & Thighs on pre-order at Amazon. From what I understand she has a workout called Extreme Shred coming out in December also. That one sounds like it will be on the order of BFBM. I need to have variety, and have found out recently that Jillians workouts are what my body needs right now. :wink: Must be all the core work she does that helps with the midsection of my body.

    Ripped in 30 Week 1 / Yoga Meltdown 1
    Ripped in 30 Week 2 / 6 Week Six Pack 2
    Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
    No More Trouble Zones
    Ripped in 30 Week 3 / Yoga Meltdown 2
    Ripped in 30 Week 4 / 6 Week Six Pack 1
    Rest Day

    30 Day Shred Level 1 / Yoga Meltdown 1
    30 Day Shred Level 2 / 6 Week Six Pack 2
    Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
    No More Trouble Zones
    30 Day Shred Level 3 / Yoga Meltdown 2
    Cardio Kickboxing / 6 Week Six Pack 1
    Rest Day

    Last Chance Workout
    Killer Buns & Thighs 1(if I have it otherwise Cardio Kickboxing) + 20 Push Ups + 30 Sit Ups
    Biggest Winner Shape Up Front / Maximize-Full Frontal
    Biggest Winner Shape Up Backside / Maximize-Backside
    Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
    Last Chance Workout
    Rest Day

    Yoga Meltdown 1 & 2
    No More Trouble Zones
    Killer Buns & Thighs 2 + 20 Push Ups + 30 Sit Ups
    30 Day Shred Level 3 / Cardio Kickboxing
    6 Week Six Pack 1 & 2
    30 Day Shred Level 1 & 2
    Rest Day

    Banish Fat Boost Metabolism + 20 Push Ups + 30 Sit Ups
    Biggest Winner Shape Up Backside / Maximize-Backside
    Killer Buns & Thighs 3 + 20 Push Ups + 30 Sit Ups
    Biggest Winner Shape Up Front / Maximize-Full Frontal
    Yoga Meltdown 1 & 2
    Last Chance Workout
    Rest Day
  • jrhstarlight
    jrhstarlight Posts: 867 Member
    I love Jillian workouts too :) I heard about Jillian's 30 day slim down and that's sort of what I am trying now it combines 30DS, NMTZ and BBFM. However I don't have NMTZ, I couldn't find in the stores so I bought online and thought I would have gotten it this week but apparently its going to take another week or 2 :( by then I will be almost done LOL cause I couldn't resist starting I needed to do something. So right now I am subbing NMTZ for more BBFM and on some days I am adding in 6w6p :)This is my first week so no real results yet but I'm loving the change up cause I get bored easily as well. Plus this workout was designed by Jillian.

    DAY 1 - 30 DAY SHRED: LEVEL 1
    DAY 2 - 30 DAY SHRED: LEVEL 1
    DAY 3 - NO MORE TROUBLE ZONES
    DAY 4 - 30 DAY SHRED: LEVEL 1
    DAY 5 - BANISH FAT, BOOST METABOLISM
    DAY 6 - QUICK TROUBLE ZONES
    DAY 7 - OFF!
    DAY 8 - 30 DAY SHRED: LEVEL 1
    DAY 9 - 30 DAY SHRED: LEVEL 2
    DAY 10 - QUICK TROUBLE ZONES

    DAY 11 - 30 DAY SHRED: LEVEL 2
    DAY 12 - BANISH FAST, BOOST METABOLISM
    DAY 13 - NO MORE TROUBLE ZONES
    DAY 14 - OFF!
    DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
    DAY 16 - 30 DAY SHRED: LEVEL 2
    DAY 17 - NO MORE TROUBLE ZONES
    DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
    DAY 19 - NO MORE TROUBLE ZONES
    DAY 20 - BANISH FAT, BOOST METABOLISM

    DAY 21 - OFF!
    DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
    DAY 23 - QUICK TROUBLE ZONES
    DAY 24 - BANISH FAT, BOOST METABOLISM
    DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
    DAY 26 - OFF!
    DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
    DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
    DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
    DAY 30 - NO MORE TROUBLE ZONES
  • USC_SKH
    USC_SKH Posts: 19 Member
    Wow! Im going to use this workout schedule along with running for 20 minutes a day! Thanks!!!
  • doinit4tayzie
    doinit4tayzie Posts: 107
    I like this ideal nd also bfbm isnt too bad I made it thru the whole thing second time I did it
This discussion has been closed.

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