Clean eating

Denimgirl Posts: 87 Member

October 2011 edited October 4 in Food and Nutrition

I keep seeing this term when I click into different topics.

Can ya'll tell me what you mean by "clean eating"

Thank you!

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Replies

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  snobuny032 Posts: 82

  October 2011

  No processed foods! .. Organic fruits, vegetables and meat.

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  neanderthin Posts: 10,207 Member

  October 2011

  Read this.
  
  http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/

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  janeinspain Posts: 173 Member

  October 2011

  clean eating = real food, no junk, no fried, preferably fresh, no sweets (or very little).

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  koosdel Posts: 3,317 Member

  October 2011

  I ALWAYS wash my grapes before I eat them. You never know who's scratched their grapes before handling the grapes.
  
  Just the though... uuugh.

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  LisaMarieee Posts: 176 Member

  October 2011

  Fresh fruits and vegetables, meat. No junk food or processed foods.

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This discussion has been closed.