Looking for Smoothie Recipes

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mstormth
mstormth Posts: 119 Member
in Food and Nutrition
Hi,
I am thinking about switching my breakfast to smoothies....

can anyone share some some great recipes please....

would love to get some great ideas that are quick and easy.......

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  • mghane
    mghane Posts: 109 Member
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    frozen banana, apple, cinnamon, TINY bit of ground ginger, almond butter, some sort of milk (more or less depending on how creamy you want the smoothie, ground flax (or protein powder), 1-2 teaspoons cocoa powder (unsweetened), I also put in granola but that takes up the cals a little
  • Janice1109
    Janice1109 Posts: 22
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    I have a protein shake for breakfast every day but it tastes like a milkshake. 2 cups ice crushed in a blender with 1 1/2 c milk. Add 1/2 banana, 1 scoop chocolate protein, 1tbsp peanut butter, blend.
  • nyy03
    nyy03 Posts: 652 Member
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    1 scoop vanilla protein powder
    1/2 banana
    about 4 or 5 frozen strawberries
    4 or 5 ice cubes
    6 oz water

    Blend and enjoy
  • mstormth
    mstormth Posts: 119 Member
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    Do you use rippened bananas, or fresh yellow ones?
  • mstormth
    mstormth Posts: 119 Member
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    I have some strawberry Whey Protein powder, will that work?
  • shovav91
    shovav91 Posts: 2,335 Member
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    These are amazing!
    http://www.eatingwell.com/recipes_menus/collections/healthy_smoothie_recipes

    Also, I make "mint chocolate chip" shakes
    -1 frozen banana
    -almond milk
    -peppermint extract
    -spinach
    -ice
    -a small piece of chocolate (if you want)
    :) Enjoy!

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