So here's the secret to exercise motivation-there isn't one.

I don't know, I think I found some motivation! My soon to be ex-husband decided to send me an email and let's just say he was mean about my appearance. Instead of responding AT ALL (I am very proud of this!) I decided to go for a walk, and up and down my stairs a few times.

My motivation is to be SURE his comment never comes true. I know I am beautiful-for I was made that way-but the heart and the mind do not always sync.

I FELT beautiful when I did things to take care of my body.

Motivation!!