WHATS YOUR..... ?
BodybyPlants
Posts: 76 Member
What is your favorite low calorie dinner that you run to when you are very short on time?
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Replies
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hmmm...I don't know what "low calorie" means for you but...
1 serving whole wheat pasta (keep it cooked in the fridge) -180 calories
1 can tuna -100 calories
1 serving marinara sauce -70 calories
1/2 oz mozzarella cheese -40 calories
Heat and eat...390 calories0 -
Smart Ones Pasta with Ricotta and Spinach. I absolutely love it!!0
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Lean Cuisine Steak & Portabello Mushrooms = 150 calories0
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I started keeping portioned chicken in the fridge (cook one night, cut, portion, bag) and Steamfresh (frozen, microwavable steamed) veggies.
Chuck a back of veggies in the microwave for 5min, heat the chicken for 1 min and BOOM!0 -
Chicken breast sandwich with onions, lettuce, tomato maybe some reduced sugar ketchup. Or chicken breast and a baked potato in the microwave. Quick and easy maybe add in some steamed vegetables to make it complete. Protein shakes are always easy as well use some skim milk to add some carbs and you have a decent meal.0
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Cod or pollock fillet - 90- cals
I Can't Believe It's Not Butter Spray - 10 sprays - 10 cals
Old Bay Seasoning - Very light sprinkle - 0 cals
New York Texas Garlic Toast Lite - 130 cals
Salad - cals depends on your dressing
Preheat oven for
Spray fish with ICBINB, sprinkle w/Old Bay. Put garlic toast in oven, cook fish in microwave for approx 5 mins. Toast and fish will be done about same time. during cooking time, prepare small tossed salad. Yummy!0 -
Al pastor burrito, no cheese or rice, extra beans and veges.0
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some grains of rice and a spinach leaf, dipped in dressing. definitely low calorie and so filling!0
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a pound of tilapia and a stalk of broccoli and some sriracha.0
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Michelinas Lean Gourmet Meatloaf and Mashed potatoes - 180 cals0
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Yum all great ideas! I usually make a tuna sandwich with a large salad or a big bowl of frozen vegetables that I warmed up in the microwave!!! Im not real fond of any frozen tv dinners. But I heard some can be good.0
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