How many calroies should I burn during an average work day?

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Mishka_Neil
Mishka_Neil Posts: 9
in Fitness and Exercise
I am currently working as a cashier where I work anywhere from 5-9hours in a day. where would I go to find out how many calories I would burn during my shift. we never stand still and are always busy even when we are not helping a customer. and suggestions would be great.

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  • Mishka_Neil
    Mishka_Neil Posts: 9
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    I am currently working as a cashier where I work anywhere from 5-9hours in a day. where would I go to find out how many calories I would burn during my shift. we never stand still and are always busy even when we are not helping a customer. and suggestions would be great.
  • yoginimary
    yoginimary Posts: 6,784 Member
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    I would wear a pedometer and see how many steps you get.

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