A couple questions, advice needed!
jennifergarceau
Posts: 37 Member
Hi everyone,
I'm fairly new to MFP and I have a couple questions!
1. I have been doing my Wii Fitness, the Jogging segment. I have been counting that as jogging in place for xx min. Does that sound right for tracking this?
2. Does anyone do the BL video? The first one? How does a person count this?
Thanks for any help!
I'm fairly new to MFP and I have a couple questions!
1. I have been doing my Wii Fitness, the Jogging segment. I have been counting that as jogging in place for xx min. Does that sound right for tracking this?
2. Does anyone do the BL video? The first one? How does a person count this?
Thanks for any help!
0
Replies
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Hi everyone,
I'm fairly new to MFP and I have a couple questions!
1. I have been doing my Wii Fitness, the Jogging segment. I have been counting that as jogging in place for xx min. Does that sound right for tracking this?
2. Does anyone do the BL video? The first one? How does a person count this?
Thanks for any help!0 -
I use a HRM, that way I know exactly what I burn.0
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I've been thinking of getting one, maybe that is what I will do!
Thanks!0 -
I use a HRM, that way I know exactly what I burn.
I agree, the site here is an estimate, for more acuracy, a HRM is the best way...best to you always, Rick0 -
I use a HRM, that way I know exactly what I burn.
Is there a certain brand that is better or does anyone work well? I looked online they range from $40 on up. Does a person need to spend alot?0 -
I have a wii fit but no heart rate monitor it's just not in my budget.
What I do is log it in as usual but i will only eat half the calories it says i've burned.
It works for me good luck0 -
I bought one with a chest strap @ walmart for around $40 works great!0
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I have a wii fit but no heart rate monitor it's just not in my budget.
What I do is log it in as usual but i will only eat half the calories it says i've burned.
It works for me good luck
best to you always, Rick0
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