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mel0101
Posts: 1
Hi everybody,
I am wanting to get a few lbs off before I get pregnant!!! I also want to start eating better for me and the baby when that time comes.
I need help from anybody..... with food ideas and workouts!!!!! thanks for your help
Melissa
I am wanting to get a few lbs off before I get pregnant!!! I also want to start eating better for me and the baby when that time comes.
I need help from anybody..... with food ideas and workouts!!!!! thanks for your help
Melissa
0
Replies
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Welcome!!! If you don't currently workout, any workout will help, I am into jogging....no gym membership or cost required...except a decent pair of shoes......and you can start out as slow as you need to. :happy: This site is sooo helpful in keeping on track with calories and really make you aware of what you consume. Good luck to you on your journey!!!0
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Good luck!! Make sure to get your omega 3 for the babies brain development.0
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