MFP Runners Club 4/2
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Nice deal on the Nike Triax 11! I just switched from Asics to the Nike Moto 6, and I gotta say, I'm less than thrilled, too. The guy at the running store I go to recommended that I switch, and at first I really loved them. Now they are really irritating the side of my foot. I make it through my runs, but it is not completely comfortable. Aw well!
I know what you mean. I loved them too until I started running in them. Nothing like spending $95.00 for my everyday shoes.
If anyone is in the market for running shoes and wants to use the lady footlocker 30% discount send me a message. It is good until 4/7/09 and you can use it store or online.0 -
I followed a program on a website called marathonrookie. It worked for me.0
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ran past my goal of 4 and hit 5 miles today! whoohoo! :drinker:0
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Ok, so I've been out of the loop for a few months, but I'm back! I just recently got a treadmill, and then just now got the motivation to start using it. I started day one week one of the couch to 5k on Monday, and just did day 2 today. It's only about 1 1/2 miles, but I haven't run in 4 months! I will say it feels good to be back!0
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Hey-- jumpin' in-- got just about 3.5 in-- lovely night !!!!!!!0
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I did 6.2, felt great for the first time this week, hams are still tight but hopefully the stretching will eventually relieve it. If you have any suggestions let me hear it!0
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I did 6.2, felt great for the first time this week, hams are still tight but hopefully the stretching will eventually relieve it. If you have any suggestions let me hear it!
I have one of those rollers that I love for tight hamstrings. You can even just use a pool noodle on the floor and roll your sore muscle back and forth over it.0 -
I did 6.2, felt great for the first time this week, hams are still tight but hopefully the stretching will eventually relieve it. If you have any suggestions let me hear it!
I have one of those rollers that I love for tight hamstrings. You can even just use a pool noodle on the floor and roll your sore muscle back and forth over it.0 -
I did 6.2, felt great for the first time this week, hams are still tight but hopefully the stretching will eventually relieve it. If you have any suggestions let me hear it!
I have one of those rollers that I love for tight hamstrings. You can even just use a pool noodle on the floor and roll your sore muscle back and forth over it.
I was just going to recommend that. I HIGHLY recommend a foam roller. It is what I used to rehab my leg when I had severe IT band issues and I still use it after my runs to keep my bands and muscles loose. My running buddies use one too!! :bigsmile:0 -
Just ran 5 1/4 miles this morning! I've never gone that far and I did it on the treadmill no less. Kind of boring but I can keep an eye on my kiddies while inside. It was snowing this morning!!0
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